Big Tuna Salad Salad

Big Tuna Salad Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.9
  • Total Fat: 13.3 g
  • Cholesterol: 73.0 mg
  • Sodium: 950.5 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 35.9 g

View full nutritional breakdown of Big Tuna Salad Salad calories by ingredient
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Introduction

tuna, apples, celery, tomatoes...on a bed of lettuce. A flavor explosion with the potential to be altered to fit any taste! tuna, apples, celery, tomatoes...on a bed of lettuce. A flavor explosion with the potential to be altered to fit any taste!
Number of Servings: 1

Ingredients

    1 Can (5 oz) tuna, water packed, drained
    1 small onion, diced
    1 stalk celery, diced
    1 tsp. yellow mustard
    2 T lite mayonnaise
    1/2 Apple, cored and diced
    2 C fresh romaine lettuce, shredded
    1 Roma tomato, cut in wedges
    Salt and Pepper to taste

Directions

1. In a medium mixing bowl, combine tuna, onion, celery, mustard, mayonnaise, and apple. Mix well.

2. Arrange lettuce on plate, top with a tuna mixture and tomatoes.

3. Serve and enjoy!

Serving Size: 1 big serving

Number of Servings: 1

Recipe submitted by SparkPeople user CLGEARY.

TAGS:  Fish | Lunch | Fish Lunch |

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