Tuna salad

Tuna salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.2
  • Total Fat: 17.0 g
  • Cholesterol: 139.9 mg
  • Sodium: 578.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.1 g

View full nutritional breakdown of Tuna salad calories by ingredient
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Introduction

this mixed tuna salad goes great with everything from salads, crakers, or wraps this mixed tuna salad goes great with everything from salads, crakers, or wraps
Number of Servings: 4

Ingredients

    1 small pickle or cucumber
    1 cup celery diced
    1 green apple
    2 cans of Tuna, Starkist Chunk White Albacore in Water,
    1 onion
    2 plum tomato
    1 lime
    1 dash of black peper
    2 tbsp light mato
    1 tbsp yellow mustard
    2 hard boiled eggs
    1/2 cup chopped walnuts

Directions

Chop in small pieces the celery, pickles, green apples, onion, tomatos, hard boiled egg and walnuts. Bring all these ingredients together in a bowl. Add 2 cans of tuna, mayo, mustard, pepper mix all these ingredients together and squeeze the lime over tuna and mix again.Put this over romaine lettus, make it into a wrap eat it with crakers or even over sliced green apples.

Number of Servings: 4

Recipe submitted by SparkPeople user KELLYZEK.

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