Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 187.9 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.0 mg |
Sodium | 505.7 mg |
Potassium | 32.7 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 0.4 g |
Sugars | 13.5 g |
Protein | 11.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.5 % |
Copper | 0.7 % |
Folate | 1.0 % |
Iron | 2.4 % |
Magnesium | 0.5 % |
Manganese | 1.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Tuna Salad!
View the full Low-Fat Tuna Salad! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Tuna Salad!
120 calories of Ken's Steak House, Lite Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (1.50 serving)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Low-Fat Tuna Salad!
120 calories of Ken's Steak House, Lite Sweet Vidalia Onion Salad Dressing, 2 Tbsp, (1.50 serving)
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
8 calories of Onions, raw, (2 tbsp chopped)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories in Similar Recipes
- I love broccoli salad but the store bought stuff is too high in calories and fat.
- Chicken bacon salad with sweet onion dressing cheese and carrots with Romaine and iceberg lettuce
- a combination of some of my favorite summer / lunch time foods ... low in calories ... packed with g...