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Scrambled Eggs Stir Fry Recipes

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Member Recipes for Scrambled Eggs Stir Fry

Veggie Fried Rice

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories
Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick Chicken Stir-Fry Calories
Herbed Eggs

Very Good 4.2/5
(46 ratings)
Herbed Eggs

CALORIES: 178.9  |  FAT: 9.7g  |  PROTEIN: 18g  |  CARBS: 5.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Herbed Eggs Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories
Chicken Fried Rice

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and protein

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Ginger Chicken Fried Rice

Very Good 4.6/5
(5 ratings)
Ginger Chicken Fried Rice

A homemade twist on a take-out classic.

CALORIES: 412.5  |  FAT: 11.3g  |  PROTEIN: 35.5g  |  CARBS: 38.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ginger Chicken Fried Rice Calories
Eggs-n-Oats

Very Good 4.3/5
(360 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

CALORIES: 272.6  |  FAT: 8g  |  PROTEIN: 20.2g  |  CARBS: 30.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Eggs-n-Oats Calories
Vegetable Fried Rice

Very Good 4.6/5
(16 ratings)
Vegetable Fried Rice

I think I make it best!

CALORIES: 376.5  |  FAT: 13.8g  |  PROTEIN: 14.1g  |  CARBS: 46.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
Scrambled Breakfast

Very Good 4.7/5
(6 ratings)
Scrambled Breakfast

A complete meal that is sure to last well into the day!

CALORIES: 157.8  |  FAT: 7.2g  |  PROTEIN: 11.3g  |  CARBS: 12.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Scrambled Breakfast Calories
scrambled eggs with spinach and feta

Very Good 4.7/5
(9 ratings)
scrambled eggs with spinach and feta

CALORIES: 236.5  |  FAT: 11.4g  |  PROTEIN: 22.2g  |  CARBS: 12.9g  |  FIBER: 5.7g
Full ingredient & nutrition information of the scrambled eggs with spinach and feta Calories
Breakfast Burrito

Very Good 4.8/5
(17 ratings)
Breakfast Burrito

A quick breakfast you can eat on the go.

CALORIES: 273  |  FAT: 12.8g  |  PROTEIN: 15.2g  |  CARBS: 21.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Breakfast Burrito Calories
Beef Flavored Rice-a-roni

Very Good 4.4/5
(5 ratings)
Beef Flavored Rice-a-roni

A classic side dish

CALORIES: 133.3  |  FAT: 3.3g  |  PROTEIN: 3.1g  |  CARBS: 24.5g  |  FIBER: 1.4g
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Vegetable Fried Rice

Incredible! 5.0/5
(5 ratings)
Vegetable Fried Rice

Easy. I like this recipe because it uses the Sesame oil which gives it

CALORIES: 285.3  |  FAT: 17.3g  |  PROTEIN: 8.8g  |  CARBS: 23.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Vegetable Fried Rice Calories
One Minute Muffin (flavored w/ DaVinci)

Very Good 4.8/5
(4 ratings)
One Minute Muffin (flavored w/ DaVinci)

0.7 Net Carbs!
Pancake flavoring tastes similar to a McGriddle

CALORIES: 255.2  |  FAT: 20.1g  |  PROTEIN: 13.8g  |  CARBS: 10.7g  |  FIBER: 10g
Full ingredient & nutrition information of the One Minute Muffin (flavored w/ DaVinci) Calories
Easy Fried Brown Rice

Very Good 4.8/5
(4 ratings)
Easy Fried Brown Rice

Very good with leftover cold brown rice and whatever veggies you have on hand

CALORIES: 295  |  FAT: 7.6g  |  PROTEIN: 9.2g  |  CARBS: 49.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Easy Fried Brown Rice Calories
Faux Fried Rice - Cauliflower

Very Good 4.8/5
(26 ratings)
Faux Fried Rice - Cauliflower

CALORIES: 155.4  |  FAT: 9.8g  |  PROTEIN: 9.5g  |  CARBS: 8.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Faux Fried Rice - Cauliflower Calories
Potato Omlet

Very Good 4.8/5
(5 ratings)
Potato Omlet

CALORIES: 359.8  |  FAT: 20g  |  PROTEIN: 11.2g  |  CARBS: 34.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Potato Omlet Calories
Kate B's Amazing Kale and Eggs

Very Good 4.4/5
(40 ratings)
Kate B's Amazing Kale and Eggs

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast!

CALORIES: 136.4  |  FAT: 8.4g  |  PROTEIN: 8.7g  |  CARBS: 7.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Kate B's Amazing Kale and Eggs Calories
Quinoa Vegetable fried

Very Good 4.8/5
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

CALORIES: 411.1  |  FAT: 14g  |  PROTEIN: 23.6g  |  CARBS: 54.2g  |  FIBER: 11.9g
Full ingredient & nutrition information of the Quinoa Vegetable fried "rice" Calories
Spicy Beef and Vegetable Stir-Fry

Very Good 4.7/5
(12 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
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Fried Rice, Brown

Very Good 4.8/5
(4 ratings)
Fried Rice, Brown

modified from

CALORIES: 236.4  |  FAT: 12.3g  |  PROTEIN: 6.1g  |  CARBS: 26.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Fried Rice, Brown Calories
Asian Noodle Stir-Fry

Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Asian Noodle Stir-Fry Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for two

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
South Beach Phase One friendly scramble

Incredible! 5.0/5
(5 ratings)
South Beach Phase One friendly scramble

This is a breakfast I used when I was on the South Beach Diet. It can be eaten in Phase one and was actually really good

CALORIES: 245.3  |  FAT: 13.6g  |  PROTEIN: 22.3g  |  CARBS: 8.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the South Beach Phase One friendly scramble Calories
No Oil Fried Rice

Very Good 4.6/5
(8 ratings)
No Oil Fried Rice

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)

CALORIES: 204.8  |  FAT: 1.3g  |  PROTEIN: 10.5g  |  CARBS: 38g  |  FIBER: 4.4g
Full ingredient & nutrition information of the No Oil Fried Rice Calories
Tofu Scramble

Very Good 4.4/5
(10 ratings)
Tofu Scramble

A veggie alternative to scrambled eggs

CALORIES: 144.1  |  FAT: 5.7g  |  PROTEIN: 13.9g  |  CARBS: 11.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tofu Scramble Calories
Cheesy Eggs

Very Good 4.0/5
(4 ratings)
Cheesy Eggs

Scrambled Eggs with Melted Cheese
(Eat with tortilla if desired)

CALORIES: 131.2  |  FAT: 5.8g  |  PROTEIN: 13.1g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Cheesy Eggs Calories
Breakfast Pita with Goat Cheese

Good 3.8/5
(5 ratings)
Breakfast Pita with Goat Cheese

A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious.

CALORIES: 318.2  |  FAT: 12.5g  |  PROTEIN: 22.5g  |  CARBS: 30.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Breakfast Pita with Goat Cheese Calories
Light Asparagus Omelet

Very Good 4.2/5
(44 ratings)
Light Asparagus Omelet

The fresh flavor of asparagus really shines in this simple omelet recipe. Breakfast is served in 15 minutes.

CALORIES: 191.2  |  FAT: 7.3g  |  PROTEIN: 26.1g  |  CARBS: 5.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Light Asparagus Omelet Calories