Breakfast Pita with Goat Cheese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 318.2
- Total Fat: 12.5 g
- Cholesterol: 226.2 mg
- Sodium: 558.3 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.0 g
- Protein: 22.5 g
View full nutritional breakdown of Breakfast Pita with Goat Cheese calories by ingredient
Introduction
A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious. A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious.Number of Servings: 1
Ingredients
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One 100% Whole Wheat Pita
One egg plus one egg white
2 T. skim milk
1 oz soft goat chese
salt and pepper to taste
Directions
1. Cut the pita in half so you have two pockets
2. Spread the goat cheese equally inside each pocket.
3. Beat the egg, egg white and milk together with a fork. Mix in salt and pepper as desired.
4. Spray a skillet with cooking spray and scramble the egg mixture.
5. Put half of the scrambled egg in each pita pocket and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAGGIEDK.
2. Spread the goat cheese equally inside each pocket.
3. Beat the egg, egg white and milk together with a fork. Mix in salt and pepper as desired.
4. Spray a skillet with cooking spray and scramble the egg mixture.
5. Put half of the scrambled egg in each pita pocket and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAGGIEDK.
Member Ratings For This Recipe
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LOLAHURAS
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CARRIMERRIOTT
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KRESKA
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WHERESTHECATCH