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Italian Vegitable Bake Recipes

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Member Recipes for Italian Vegitable Bake

Baked Eggplant Pizza Slices

Very Good 4.7/5
(27 ratings)
Baked Eggplant Pizza Slices

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

CALORIES: 182.8  |  FAT: 5.4g  |  PROTEIN: 9.1g  |  CARBS: 25.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Baked Eggplant Pizza Slices Calories
Simple and Tasty Pork Chop Dinner

Very Good 4.3/5
(4 ratings)
Simple and Tasty Pork Chop Dinner

Italian herb baked pork chops with green beans and egg noodles, topped with the pan gravy from the chops.

CALORIES: 457.7  |  FAT: 30.2g  |  PROTEIN: 26.7g  |  CARBS: 19.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Simple and Tasty Pork Chop Dinner Calories
Veggie Frittata

Very Good 4.5/5
(8 ratings)
Veggie Frittata

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

CALORIES: 168.8  |  FAT: 8g  |  PROTEIN: 12g  |  CARBS: 13.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Veggie Frittata Calories
Smart Patty Melt (with ground beef)

Very Good 4.3/5
(10 ratings)
Smart Patty Melt (with ground beef)

Found on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  |  FAT: 28.9g  |  PROTEIN: 31.3g  |  CARBS: 27.5g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Smart Patty Melt (with ground beef) Calories
Rigatoni Bake

Very Good 4.2/5
(6 ratings)
Rigatoni Bake

Modification of another recepie we knew about from family.

CALORIES: 346.8  |  FAT: 11.3g  |  PROTEIN: 15.6g  |  CARBS: 43.8g  |  FIBER: 3g
Full ingredient & nutrition information of the Rigatoni Bake Calories
Parmesan Crusted Flounder

Very Good 4.3/5
(10 ratings)
Parmesan Crusted Flounder

CALORIES: 189.3  |  FAT: 4.7g  |  PROTEIN: 29.7g  |  CARBS: 5.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesan Crusted Flounder Calories
Muffaletta Sandwich New Orleans Style

Very Good 4.3/5
(4 ratings)
Muffaletta Sandwich New Orleans Style

A New Orleans Original Sandwich made on a round Italian Bread and stacked with Ham, Mortadella, Provolone & Swiss Cheeses and Italian Olive Salad.

CALORIES: 774  |  FAT: 34.8g  |  PROTEIN: 27.4g  |  CARBS: 86.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Muffaletta Sandwich New Orleans Style Calories
Granny's Southern Cornbread

Very Good 4.5/5
(4 ratings)
Granny's Southern Cornbread

Granny never measured and used the bacon drippings and full fat products to make this wonderful cornbread. We have done it a little differently, but the taste is still great!

CALORIES: 186.3  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 25.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Granny's Southern Cornbread Calories
Beef Stew with Barley

Very Good 4.6/5
(5 ratings)
Beef Stew with Barley

CALORIES: 355.9  |  FAT: 5.6g  |  PROTEIN: 32.4g  |  CARBS: 36.8g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Beef Stew with Barley Calories
Pizza Sauce

Very Good 4.5/5
(15 ratings)
Pizza Sauce

This is a quick and easy, low fat, low sodium pizza sauce.

CALORIES: 12.1  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Sauce Calories
Bowties with Sausage

Very Good 4.0/5
(5 ratings)
Bowties with Sausage

If you like you can substitue italian style turkey sausage. I substituted Sweet Italian Sausage

CALORIES: 389.2  |  FAT: 8.5g  |  PROTEIN: 13.8g  |  CARBS: 63.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Bowties with Sausage Calories
Zippy Baked Chicken Tenders

Very Good 4.4/5
(5 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?

CALORIES: 91.7  |  FAT: 2.5g  |  PROTEIN: 6.2g  |  CARBS: 10.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Zippy Baked Chicken Tenders Calories
Zucchini, tomato, onion Salad

Incredible! 5.0/5
(6 ratings)
Zucchini, tomato, onion Salad

This veggie salad is great in the summer, use up all those zucchini from the garden or substitue edamame for the zucchini, great flavor.

CALORIES: 47.9  |  FAT: 0.6g  |  PROTEIN: 1.5g  |  CARBS: 9.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Zucchini, tomato, onion Salad Calories
Minestrone Soup

Very Good 4.0/5
(43 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

CALORIES: 153.1  |  FAT: 3.1g  |  PROTEIN: 6.2g  |  CARBS: 29.1g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Minestrone Soup Calories
Low Fat Cheddar Cheese and Ham Risotto

Very Good 4.0/5
(4 ratings)
Low Fat Cheddar Cheese and Ham Risotto

Risotto is a very elegant Italian Dish

CALORIES: 244.1  |  FAT: 7g  |  PROTEIN: 18.4g  |  CARBS: 25.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Fat Cheddar Cheese and Ham Risotto Calories
Breaded Chicken Parmesan

Very Good 4.4/5
(1099 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!

CALORIES: 213.1  |  FAT: 9.9g  |  PROTEIN: 17g  |  CARBS: 13.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Breaded Chicken Parmesan Calories
Italian Chicken with Olives

Very Good 4.3/5
(72 ratings)
Italian Chicken with Olives

A great classic Italian dish that your family is sure to enjoy.

CALORIES: 261.9  |  FAT: 13.1g  |  PROTEIN: 24.3g  |  CARBS: 10.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Italian Chicken with Olives Calories
Pumpkin Gnocchi

Good 3.2/5
(9 ratings)
Pumpkin Gnocchi

A twist on the classic Italian dish.

CALORIES: 264.6  |  FAT: 2g  |  PROTEIN: 8.6g  |  CARBS: 51.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Pumpkin Gnocchi Calories
Skillet Lasagna

Very Good 4.3/5
(2298 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.

CALORIES: 342.3  |  FAT: 10.7g  |  PROTEIN: 28g  |  CARBS: 34.5g  |  FIBER: 4.9g
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Pasta Primavera

Incredible! 5.0/5
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TV

CALORIES: 233.8  |  FAT: 12.1g  |  PROTEIN: 8.2g  |  CARBS: 26g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pasta Primavera Calories
Vegan Bruschetta

Very Good 4.5/5
(35 ratings)
Vegan Bruschetta

A simple tasty italian appetizer

CALORIES: 84.1  |  FAT: 1.1g  |  PROTEIN: 2.7g  |  CARBS: 15.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Bruschetta Calories
Creamy Pasta Primavera

Very Good 4.5/5
(64 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

CALORIES: 198.9  |  FAT: 10.6g  |  PROTEIN: 2.1g  |  CARBS: 23.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Creamy Pasta Primavera Calories
Chunky Meatless Marinara

Very Good 4.5/5
(4 ratings)
Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagne

CALORIES: 75.3  |  FAT: 3.1g  |  PROTEIN: 2.5g  |  CARBS: 11.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chunky Meatless Marinara Calories
Italian Delight Casserole

Very Good 4.2/5
(5 ratings)
Italian Delight Casserole

A delicious Italian dish

CALORIES: 481.9  |  FAT: 25.1g  |  PROTEIN: 19.9g  |  CARBS: 43.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Italian Delight Casserole Calories
Espresso Biscotti

Very Good 4.3/5
(4 ratings)
Espresso Biscotti

Italian Cookie

CALORIES: 149.4  |  FAT: 7.2g  |  PROTEIN: 2.7g  |  CARBS: 19g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Espresso Biscotti Calories
Chicken Marsala

Very Good 4.6/5
(5 ratings)
Chicken Marsala

An easy, classic Italian recipe.

CALORIES: 396.6  |  FAT: 26.7g  |  PROTEIN: 27.9g  |  CARBS: 6.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Marsala Calories
Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian Favorite

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Baked Zucchini Parmasean Calories
Stuffed Pasta Shells

Very Good 4.6/5
(83 ratings)
Stuffed Pasta Shells

An Italian treat for dinner.

CALORIES: 370.2  |  FAT: 17.8g  |  PROTEIN: 24.3g  |  CARBS: 30.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Stuffed Pasta Shells Calories
Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive Italian

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mandy's Baked Parmesean Chicken Calories
Spanish Pork Chops

Very Good 4.3/5
(6 ratings)
Spanish Pork Chops

(More like Italian if you ask me but that's what my Mom always called them lol)

CALORIES: 338.7  |  FAT: 7.7g  |  PROTEIN: 30.4g  |  CARBS: 65g  |  FIBER: 6g
Full ingredient & nutrition information of the Spanish Pork Chops Calories