Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.3
Total Fat 10.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 84.1 mg
Sodium 691.1 mg
Potassium 332.0 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.9 g
Sugars 5.2 g
Protein 28.0 g
Vitamin A 3.6 %
Vitamin B-12 24.9 %
Vitamin B-6 13.9 %
Vitamin C 9.3 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 9.6 %
Copper 5.4 %
Folate 5.6 %
Iron 20.5 %
Magnesium 5.7 %
Manganese 7.0 %
Niacin 15.5 %
Pantothenic Acid 2.9 %
Phosphorus 17.9 %
Riboflavin 14.8 %
Selenium 21.0 %
Thiamin 4.8 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skillet Lasagna

View the full Skillet Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Lasagna

132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))

127 calories of 365 Organic Whole Wheat Penne Pasta, (0.42 cup)

18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)

5 calories of Canned Tomatoes, (0.17 can)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)

Nutrition & Calorie Comments  

Great quick recipe. I make enough so that I can serve it for dinner and have leftovers for lunch during the week. I add fennel seed - commonly found in sausage and brings in that flavor without extra fat. I also use ground turkey instead of beef as it picks up the seasoning really well.
This is a great recipe. Great flavor and taste without all the calories.
I substituted the 14 ounce can of diced tomatoes for (4) fresh Roma tomatoes, cut the added salt and increased the garlic to 5 cloves, dried basil and oregano to 2 tsp each and used 97% lean ground turkey...this cuts the sodium from 691mg to 273mg per serving!!
My choice was low fat ricotta and added some veggies in the mix, too. Really good.
I don’t do fat free cheese of any kind. It just isn’t “right”. I did use low fat and that worked pretty good. But being from WI I do like my real cheese.
Would love to try this but the sodium is too high for me to really consider it.