Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.8
Total Fat 13.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 68.6 mg
Sodium 526.9 mg
Potassium 723.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.9 g
Sugars 0.5 g
Protein 23.9 g
Vitamin A 4.3 %
Vitamin B-12 28.5 %
Vitamin B-6 21.4 %
Vitamin C 91.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 9.0 %
Copper 6.7 %
Folate 21.1 %
Iron 17.0 %
Magnesium 11.4 %
Manganese 16.1 %
Niacin 22.8 %
Pantothenic Acid 4.8 %
Phosphorus 18.6 %
Riboflavin 17.3 %
Selenium 25.0 %
Thiamin 9.9 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage & Hamburger Goulash

View the full Cabbage & Hamburger Goulash Recipe & Instructions
Submitted by: GATOR3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage & Hamburger Goulash

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

14 calories of Onions, raw, (0.25 large)

13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)

13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)


Nutrition & Calorie Comments  

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