Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.8 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 68.6 mg |
| Sodium | 526.9 mg |
| Potassium | 723.5 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.5 g |
| Protein | 23.9 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 28.5 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 91.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 9.0 % |
| Copper | 6.7 % |
| Folate | 21.1 % |
| Iron | 17.0 % |
| Magnesium | 11.4 % |
| Manganese | 16.1 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 18.6 % |
| Riboflavin | 17.3 % |
| Selenium | 25.0 % |
| Thiamin | 9.9 % |
| Zinc | 33.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage & Hamburger Goulash
View the full Cabbage & Hamburger Goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage & Hamburger Goulash
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
14 calories of Onions, raw, (0.25 large)
13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)
13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)
Calories per serving of Cabbage & Hamburger Goulash
194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))
41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))
14 calories of Onions, raw, (0.25 large)
13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)
13 calories of Campbell's 98% Fat Free Cream of Mushroom (condensed), (0.13 cup)
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