Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.0 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 34.3 mg |
| Sodium | 93.9 mg |
| Potassium | 397.6 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.0 g |
| Protein | 11.5 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.4 % |
| Copper | 6.5 % |
| Folate | 6.4 % |
| Iron | 12.4 % |
| Magnesium | 7.8 % |
| Manganese | 16.2 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.6 % |
| Riboflavin | 10.7 % |
| Selenium | 11.7 % |
| Thiamin | 6.0 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CROCKPOT Mediterranean beef stew
View the full CROCKPOT Mediterranean beef stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CROCKPOT Mediterranean beef stew
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Cinnamon, ground, (0.13 tbsp)
Calories per serving of CROCKPOT Mediterranean beef stew
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Cinnamon, ground, (0.13 tbsp)
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