Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 345.2 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 7.9 g |
Cholesterol | 105.4 mg |
Sodium | 1,280.6 mg |
Potassium | 621.0 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.6 g |
Sugars | 3.5 g |
Protein | 34.0 g |
Vitamin A | 9.4 % | Vitamin B-12 | 44.9 % |
---|---|
Vitamin B-6 | 26.7 % |
Vitamin C | 57.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.0 % |
Copper | 9.2 % |
Folate | 11.0 % |
Iron | 22.0 % |
Magnesium | 17.1 % |
Manganese | 11.4 % |
Niacin | 35.3 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 23.9 % |
Riboflavin | 24.5 % |
Selenium | 37.2 % |
Thiamin | 9.9 % |
Zinc | 48.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Curry Beef with Green Beans
View the full Stir-Fried Curry Beef with Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Curry Beef with Green Beans
298 calories of Ground Beef (extra lean), (4 oz)
17 calories of Green Beans (snap), (0.50 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Red Curry Paste, (0.25 tbsp)
5 calories of Fish Sauce, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
Calories per serving of Stir-Fried Curry Beef with Green Beans
298 calories of Ground Beef (extra lean), (4 oz)
17 calories of Green Beans (snap), (0.50 cup)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Red Curry Paste, (0.25 tbsp)
5 calories of Fish Sauce, (0.75 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, white, (0.06 tsp)
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