Italian Vegetable Recipes

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Italian Chicken Vegetable Soup

Authentic Italian recipe, No Pasta!

An easy and tasty way to prepare zucchini, tomatoes and corn.

I found this recipe in the Holiday08/Winter 09 Kraft Food & Family magazine. I made it for my family for Xmas & It was not only great, but very colorful. I added 1/2 of a red onion to the recipe & didn't take quite the care that is shown here in the measurements; i.e., I used entire can of chickpeas, whole small bottle of salad olives, whole basket of cherry tomatoes, whole small head of cauliflower, 2 large handfuls of green beans. I also used the Italian dressing I had on hand & added a little at a time until it tasted right.

Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings.

Same as the Italian Vegetable Bake, but I had no okra and I cooked three varieties of beans with the vegetables.

Using a pre-mixed bag of veggies from the local farmers' market, just add any of your own favorites, and let steam with a little bit of water and some Italian dressing. Light and simple!

Very tasty, low salt, fat and calorie soup enhanced with Italian herb seasoning.

Very tasty, low salt, fat and calorie soup enhanced with Italian herb seasoning.

Yet another sausage, bean and greens soup for the crockpot. It's amazing the variety you can come up with. And each has it's own personality!

The simplest, most amazing Vegetable soup ever!

Super Food Ideas - August 2005 , Page 66
Recipe by Annette Forrest

This hearty soup is full of healthy vegetables and beans

This is a hearty and delicious soup bursting with flavor.

This is a very easy recipe that tastes delicious and is very filling! You can use turkey kielbasa for added protein, or omit it for a vegetarian recipe.

Perfect summertime dish. Goes great with cheesy whole grain garlic bread. Noni would be proud. :)

If desired, cooked meat or seafood can be added at step 5.

Ever have one of those days where you just NEED to eat something very filling, extremely juicy and full of flavor? I just did, so I indulged in a big way. To me, nothing is better than a plate full of veggies and sauce.

This yummy vegetable soup is my way of increasing my intake of gastroparesis friendly vegetables. I can even puree it if I need to!

Rich, chunky vegetarian soup.

This is a great filling ,fast ,easy to prepare recipe that is very low calorie. Great to help you get in your vegetables while curbing your appetite. Easy to substitute ingredients for what you have on hand. Wonderful as a snack or for a meal or side.

Delicious One Skillet Meal

A hearty vegetable soup with Italian flavors topped with cheesey bread.

This recipe makes a nice big batch. Leftovers can be frozen.