(139 Recipes)

Italian Vegetable Recipes

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Member Recipes for Italian Vegetable

Italian Vegetable Bake

Very Good 4.0/5
(303 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

CALORIES: 37.2  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 8.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Italian Vegetable Bake Calories
Italian Chicken Vegetable Soup

(no ratings)
Italian Chicken Vegetable Soup

Italian Chicken Vegetable SoupSubmitted by: ADKHIKER32

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 9.6g  |  CARBS: 22.3g  |  FIBER: 4g
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Italian Vegetable Minestrone Soup

(no ratings)
Italian Vegetable Minestrone Soup

Authentic Italian recipe, No Pasta!Submitted by: WILSONG1

CALORIES: 285.6  |  FAT: 2.7g  |  PROTEIN: 11.9g  |  CARBS: 54.3g  |  FIBER: 10.6g
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Italian-style Summer Vegetable Medley

Good 3.5/5
(2 ratings)
Italian-style Summer Vegetable Medley

An easy and tasty way to prepare zucchini, tomatoes and corn.Submitted by: PEGGYISME

CALORIES: 134.1  |  FAT: 6.4g  |  PROTEIN: 3.3g  |  CARBS: 19.4g  |  FIBER: 3.7g
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Italian-marinated vegetable salad

(no ratings)
Italian-marinated vegetable salad

I found this recipe in the Holiday08/Winter 09 Kraft Food & Family magazine. I made it for my family for Xmas & It was not only great, but very colorful. I added 1/2 of a red onion to the recipe & didn't take quite the care that is shown here in the measurements; i.e., I used entire can of chickpeas, whole small bottle of salad olives, whole basket of cherry tomatoes, whole small head of cauliflower, 2 large handfuls of green beans. I also used the Italian dressing I had on hand & added a little at a time until it tasted right.Submitted by: FORMERHEAVYWGHT

CALORIES: 27  |  FAT: 0.3g  |  PROTEIN: 1.3g  |  CARBS: 5.1g  |  FIBER: 1.4g
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Easy Italian Vegetable Chicken

(no ratings)
Easy Italian Vegetable Chicken

Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings.Submitted by: AQUA61

CALORIES: 200.9  |  FAT: 1.5g  |  PROTEIN: 14.5g  |  CARBS: 32.6g  |  FIBER: 6.8g
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Italian Vegetable Bake with Beans

(no ratings)
Italian Vegetable Bake with Beans

Same as the Italian Vegetable Bake, but I had no okra and I cooked three varieties of beans with the vegetables.Submitted by: TONGFENGDEMAO

CALORIES: 61.3  |  FAT: 0.3g  |  PROTEIN: 2.9g  |  CARBS: 9.3g  |  FIBER: 3.1g
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Italian Vegetable Soup

(no ratings)
Italian Vegetable Soup

Submitted by: DES350

CALORIES: 169.2  |  FAT: 0.3g  |  PROTEIN: 8.9g  |  CARBS: 25.8g  |  FIBER: 8.9g
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BHG Italian Vegetable Soup

(no ratings)
BHG Italian Vegetable Soup

The simplest, most amazing Vegetable soup ever!Submitted by: XAASHLEY

CALORIES: 101.6  |  FAT: 1.1g  |  PROTEIN: 3.2g  |  CARBS: 19.7g  |  FIBER: 4.9g
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Giambotta (Italian Vegetable Stew)

(no ratings)
Giambotta (Italian Vegetable Stew)

Perfect summertime dish. Goes great with cheesy whole grain garlic bread. Noni would be proud. :)

If desired, cooked meat or seafood can be added at step 5. Submitted by: MARIAGRACE111

CALORIES: 262.7  |  FAT: 9.9g  |  PROTEIN: 6.2g  |  CARBS: 41.9g  |  FIBER: 8.9g
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Italian vegetable Lasagne

Incredible! 5.0/5
(1 rating)
Italian vegetable Lasagne

Submitted by: SPARKHEBA

CALORIES: 198.8  |  FAT: 7.6g  |  PROTEIN: 7.8g  |  CARBS: 26.7g  |  FIBER: 3.7g
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Italian Vegetable Salad Recipe

(no ratings)
Italian Vegetable Salad Recipe

Submitted by: SPARKHEBA

CALORIES: 140  |  FAT: 8g  |  PROTEIN: 6g  |  CARBS: 13.2g  |  FIBER: 3.9g
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Italian Island Vegetable Dish

(no ratings)
Italian Island Vegetable Dish

Using a pre-mixed bag of veggies from the local farmers' market, just add any of your own favorites, and let steam with a little bit of water and some Italian dressing. Light and simple!Submitted by: DUBLINDIETITIAN

CALORIES: 149.3  |  FAT: 11.3g  |  PROTEIN: 2.5g  |  CARBS: 12.8g  |  FIBER: 4g
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Italian Vegetable Beef Soup

(no ratings)
Italian Vegetable Beef Soup

Very tasty, low salt, fat and calorie soup enhanced with Italian herb seasoning.Submitted by: ROBERTA43

CALORIES: 156.1  |  FAT: 6g  |  PROTEIN: 15.9g  |  CARBS: 8.1g  |  FIBER: 2.8g
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Italian Vegetable Beef Soup

(no ratings)
Italian Vegetable Beef Soup

Very tasty, low salt, fat and calorie soup enhanced with Italian herb seasoning.Submitted by: ROBERTA43

CALORIES: 156.1  |  FAT: 6g  |  PROTEIN: 15.9g  |  CARBS: 8.1g  |  FIBER: 2.8g
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Slow-Cooker Italian Sausage Bean and Vegetable Soup

(no ratings)
Slow-Cooker Italian Sausage Bean and Vegetable Soup

Yet another sausage, bean and greens soup for the crockpot. It's amazing the variety you can come up with. And each has it's own personality!Submitted by: EMPIERCE

CALORIES: 206.2  |  FAT: 9g  |  PROTEIN: 11.9g  |  CARBS: 20.1g  |  FIBER: 4.1g
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Italian vegetable and white bean soup

(no ratings)
Italian vegetable and white bean soup

Super Food Ideas - August 2005 , Page 66
Recipe by Annette Forrest

This hearty soup is full of healthy vegetables and beansSubmitted by: LINNOUK

CALORIES: 222.9  |  FAT: 5.2g  |  PROTEIN: 12.7g  |  CARBS: 33.8g  |  FIBER: 7.4g
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Italian Vegetable Soup

(no ratings)
Italian Vegetable Soup

This is a hearty and delicious soup bursting with flavor. Submitted by: MEL_STEVENS

CALORIES: 82.3  |  FAT: 3.9g  |  PROTEIN: 7g  |  CARBS: 6.1g  |  FIBER: 1.5g
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Italian Vegetable Soup

(no ratings)
Italian Vegetable Soup

This is a very easy recipe that tastes delicious and is very filling! You can use turkey kielbasa for added protein, or omit it for a vegetarian recipe. Submitted by: ANGIE__BABY

CALORIES: 169.8  |  FAT: 5g  |  PROTEIN: 13.4g  |  CARBS: 19.9g  |  FIBER: 5.1g
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Italian Chicken and Vegetable Skillet for one (215 cals)

(no ratings)
Italian Chicken and Vegetable Skillet for one (215 cals)

Ever have one of those days where you just NEED to eat something very filling, extremely juicy and full of flavor? I just did, so I indulged in a big way. To me, nothing is better than a plate full of veggies and sauce. Submitted by: STARRYROSES

CALORIES: 215  |  FAT: 2.5g  |  PROTEIN: 26.1g  |  CARBS: 27.7g  |  FIBER: 6.6g
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GP Friendly Italian Vegetable Soup

(no ratings)
GP Friendly Italian Vegetable Soup

This yummy vegetable soup is my way of increasing my intake of gastroparesis friendly vegetables. I can even puree it if I need to!Submitted by: BECKATHA72

CALORIES: 92.8  |  FAT: 1.3g  |  PROTEIN: 6.5g  |  CARBS: 15g  |  FIBER: 2.4g
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Italian Chicken and Vegetable Bake

Very Good 4.8/5
(4 ratings)
Italian Chicken and Vegetable Bake

Submitted by: KREHKAMP

CALORIES: 305.6  |  FAT: 8.2g  |  PROTEIN: 22.4g  |  CARBS: 36.7g  |  FIBER: 2.8g
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Marinated Italian Vegetable Salad

Good 3.9/5
(7 ratings)
Marinated Italian Vegetable Salad

Submitted by: JOYCEOSBORN

CALORIES: 126.9  |  FAT: 5.8g  |  PROTEIN: 7.9g  |  CARBS: 11.7g  |  FIBER: 3.9g
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Roasted Italian Vegetable Soup

Very Good 4.0/5
(1 rating)
Roasted Italian Vegetable Soup

Rich, chunky vegetarian soup.Submitted by: RAFRAFRAFRAF

CALORIES: 206  |  FAT: 9.8g  |  PROTEIN: 6.9g  |  CARBS: 30.9g  |  FIBER: 9.3g
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Easy Low Calorie Italian Vegetable Soup

(no ratings)
Easy Low Calorie Italian Vegetable Soup

This is a great filling ,fast ,easy to prepare recipe that is very low calorie. Great to help you get in your vegetables while curbing your appetite. Easy to substitute ingredients for what you have on hand. Wonderful as a snack or for a meal or side.Submitted by: BEACHBLONDE

CALORIES: 42.4  |  FAT: 0.6g  |  PROTEIN: 0.9g  |  CARBS: 8.1g  |  FIBER: 1.7g
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Italian Meatball and Vegetable Soup

(no ratings)
Italian Meatball and Vegetable Soup

Submitted by: NONNA47

CALORIES: 609.4  |  FAT: 33.7g  |  PROTEIN: 35.8g  |  CARBS: 43.2g  |  FIBER: 9.2g
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italian tortelilini vegetable salad

(no ratings)
italian tortelilini vegetable salad

Submitted by: VMANELL

CALORIES: 263.7  |  FAT: 17g  |  PROTEIN: 5.7g  |  CARBS: 24.8g  |  FIBER: 2.9g
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Chicken & Vegetable Italian Rice Skillet

(no ratings)
Chicken & Vegetable Italian Rice Skillet

Delicious One Skillet MealSubmitted by: CHRISTIE2007

CALORIES: 330.4  |  FAT: 5.1g  |  PROTEIN: 32.6g  |  CARBS: 40.2g  |  FIBER: 3.7g
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Italian Vegetable Soup

(no ratings)
Italian Vegetable Soup

A hearty vegetable soup with Italian flavors topped with cheesey bread.Submitted by: K_MARTIN1210

CALORIES: 315.5  |  FAT: 9g  |  PROTEIN: 26.2g  |  CARBS: 32.3g  |  FIBER: 6.6g
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Italian Vegetable Beef Soup

(no ratings)
Italian Vegetable Beef Soup

This recipe makes a nice big batch. Leftovers can be frozen.Submitted by: PIANOMOM33

CALORIES: 173.5  |  FAT: 3g  |  PROTEIN: 13.8g  |  CARBS: 25.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Italian Vegetable Beef Soup Calories