Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 609.4
Total Fat 33.7 g
Saturated Fat 12.2 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 15.1 g
Cholesterol 149.0 mg
Sodium 2,395.3 mg
Potassium 1,856.0 mg
Total Carbohydrate 43.2 g
Dietary Fiber 9.2 g
Sugars 16.1 g
Protein 35.8 g
Vitamin A 192.0 %
Vitamin B-12 56.2 %
Vitamin B-6 39.4 %
Vitamin C 73.0 %
Vitamin D 1.6 %
Vitamin E 17.8 %
Calcium 22.0 %
Copper 30.2 %
Folate 31.0 %
Iron 50.2 %
Magnesium 28.1 %
Manganese 43.7 %
Niacin 66.4 %
Pantothenic Acid 13.5 %
Phosphorus 41.4 %
Riboflavin 40.2 %
Selenium 48.7 %
Thiamin 27.8 %
Zinc 48.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatball and Vegetable Soup

View the full Italian Meatball and Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatball and Vegetable Soup

337 calories of Ground beef, lean, (4.50 oz)

60 calories of Bread crumbs, dry, grated, seasoned, (0.13 cup)

35 calories of Tomato Paste, (0.25 can (6 oz))

33 calories of Stewed Tomatoes, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Beef broth, bouillon, consomme, (1.50 cup)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Zucchini, (0.50 cup, sliced)

14 calories of Onions, raw, (0.25 large)

7 calories of Green Chili Peppers, canned, (0.25 cup)

7 calories of Oregano, ground, (0.50 tbsp)

3 calories of Cabbage, napa, (0.25 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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