Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 33.6 mg |
| Sodium | 105.2 mg |
| Potassium | 376.8 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.5 g |
| Protein | 7.8 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 60.1 % |
| Vitamin D | 2.6 % |
| Vitamin E | 5.2 % |
| Calcium | 5.1 % |
| Copper | 7.2 % |
| Folate | 13.4 % |
| Iron | 7.6 % |
| Magnesium | 5.0 % |
| Manganese | 15.2 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 9.7 % |
| Selenium | 7.4 % |
| Thiamin | 11.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian vegetable Lasagne
View the full Italian vegetable Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian vegetable Lasagne
39 calories of Olive Oil, (0.33 tbsp)
38 calories of Famous Cottage Cheese Dip, (0.17 serving)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Eggplant, fresh, (12.50 grams)
3 calories of Garlic, (0.67 cloves)
2 calories of Fresh Zuchinni and/or Squash, (0.13 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Sweet peppers (bell), (0.08 tbsp)
Calories per serving of Italian vegetable Lasagne
39 calories of Olive Oil, (0.33 tbsp)
38 calories of Famous Cottage Cheese Dip, (0.17 serving)
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Onions, raw, (0.17 large)
8 calories of Sweet peppers (bell), (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Eggplant, fresh, (12.50 grams)
3 calories of Garlic, (0.67 cloves)
2 calories of Fresh Zuchinni and/or Squash, (0.13 cup)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Sweet peppers (bell), (0.08 tbsp)
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