Arugula Salad Recipes

A light and delightful summer salad, perfect for entertaining.

sweet meets pungent in a cherry-blue cheese salad.

I found this on KitchenDaily.com

From CNN's Accent Health, this recipe is absolutely delicious. I found this recipe while waiting in the doctor's office last week. I compared the nutrition value added from accent health with Sparkrecipe's calculator. It's pretty close but I would probably go with Accent health's nutritional information over sparkrecipe's.The sodium is higher on Accent health's. Here's the link: http://www.accenthealth.com/Patients/Recip
es-Detail/173/

http://www.eatingwell.com/recipes/couscous
_lentil_arugula_salad_with_garlic_dijo
n_vinaigrette.html

Inspired by the Spark Fit Food Challenge.

From America's Test Kitchen
The wheat berries will still retain a chewy texture once fully cooked

This lemony vegan salad makes great leftovers for lunch the next day.

This recipe is directly from skinnytaste.com with no modifications.

I typically omit the cheese and might add in some carrots or red bell peppers.

The tart goat cheese dressing and crisp fennel elevate this simple tossed salad.

by Eric Rupert from Fine Cooking
Issue 94

From Blue Apron

This white (tomato sauce-less) pizza is full of unexpected flavor. We’re topping it with fresh mozzarella and ricotta—and eggs, which bake into a silky, sunny side-up delight (a preparation known as “alla Bismark”). Served as a garnish, a crisp salad of peppery arugula and Brussels sprouts cuts the richness of the pizza. But what really makes every slice pop is Meyer lemon, a sweet-tasting relative of the common lemon. You’ll use it to season the ricotta and dress the salad, infusing the dish with delicious brightness.

Simple Chicken dish with a lemon and black pepper marinade.

I am a "Hidden Valley Ranch" girl, but let me tell ya...I really like this salad. This new year I decided to open my horizons, and venture out and try new things, including dressings. Great taste and good for you.

Instead of using bottled dressing for this fresh salad, take a couple of minutes to whip up your own!

A warm combo of veggies make for a great side dish.

Serve by itself or with crostini

Clean Eating

Phase 1
Level 1
2 protein, 1 vegetable

Great summer salad with lemon and olive oil dressing