Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 699.8 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 190.0 mg |
| Sodium | 1,511.0 mg |
| Potassium | 183.8 mg |
| Total Carbohydrate | 73.9 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.7 g |
| Protein | 32.0 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 38.7 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.8 % |
| Calcium | 59.0 % |
| Copper | 2.4 % |
| Folate | 7.6 % |
| Iron | 28.4 % |
| Magnesium | 2.8 % |
| Manganese | 4.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 15.8 % |
| Riboflavin | 11.8 % |
| Selenium | 10.5 % |
| Thiamin | 2.2 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Apron White Pizza with Baked Eggs and Arugula-Brussels Sprout Salad
View the full Blue Apron White Pizza with Baked Eggs and Arugula-Brussels Sprout Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Apron White Pizza with Baked Eggs and Arugula-Brussels Sprout Salad
346 calories of pizza dough, plain (Trader Joe's), (5.33 oz)
214 calories of Bel Gioioso - Fresh Mozzarella, (2.67 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.17 serving)
7 calories of Baby Arugula Salad (Earthbound Farm), (0.67 cup)
4 calories of Lemon Juice, (0.33 lemon yields)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Blue Apron White Pizza with Baked Eggs and Arugula-Brussels Sprout Salad
346 calories of pizza dough, plain (Trader Joe's), (5.33 oz)
214 calories of Bel Gioioso - Fresh Mozzarella, (2.67 oz)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
48 calories of Egg, fresh, whole, raw, (0.67 large)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (0.17 serving)
7 calories of Baby Arugula Salad (Earthbound Farm), (0.67 cup)
4 calories of Lemon Juice, (0.33 lemon yields)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, red or cayenne, (0.04 tsp)