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Low Fat Garlic Vinegar Coleslaw Recipes

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Member Recipes for Low Fat Garlic Vinegar Coleslaw

Coleslaw

Very Good 4.4/5
(17 ratings)
Coleslaw

Easy Salad. Red or green cabbage or both can be used for this salad. This is intended to be a low fat, low sodium alternative to standard coleslaw

CALORIES: 33.3  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coleslaw Calories
Healthy Coleslaw

Very Good 4.5/5
(17 ratings)
Healthy Coleslaw

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

CALORIES: 33  |  FAT: 0.6g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Healthy Coleslaw Calories
Chinese Chicken Salad

Very Good 4.1/5
(7 ratings)
Chinese Chicken Salad

CALORIES: 220.1  |  FAT: 14.8g  |  PROTEIN: 13.1g  |  CARBS: 9.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Chinese Chicken Salad Calories
Ramen Noodle Cole Slaw

Very Good 4.6/5
(9 ratings)
Ramen Noodle Cole Slaw

CALORIES: 149.5  |  FAT: 6.9g  |  PROTEIN: 3.2g  |  CARBS: 20g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Ramen Noodle Cole Slaw Calories
Litehouse Coleslaw

Very Good 4.4/5
(7 ratings)
Litehouse Coleslaw

CALORIES: 117.5  |  FAT: 8.2g  |  PROTEIN: 1g  |  CARBS: 11.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Litehouse Coleslaw Calories
Crockpot Moo Shu Chicken

Very Good 4.3/5
(11 ratings)
Crockpot Moo Shu Chicken

Serving size is 1/5 of the recipe.

3 WW points per serving

CALORIES: 207  |  FAT: 1g  |  PROTEIN: 22.2g  |  CARBS: 23.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Crockpot Moo Shu Chicken Calories
Red Cabbage with Apples

Very Good 4.8/5
(10 ratings)
Red Cabbage with Apples

From Luchow's German Cookbook

CALORIES: 148.5  |  FAT: 3.7g  |  PROTEIN: 2.4g  |  CARBS: 29.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Red Cabbage with Apples Calories
Skinny Cole Slaw

Very Good 4.6/5
(7 ratings)
Skinny Cole Slaw

There is no "COOKING TIME" --- it is actually "sitting in the fridge time"

A pretty basic low-calorie version of cole-slaw that will not add to your pudge...
I have made this hundreds of times over the years and it is especially a hit at BBQs and picnics.

There are tonnes of recipes on the web for low-calorie coleslaw .. this one is creamier, tasier and yummier than anyone I have found.

CALORIES: 306.3  |  FAT: 3.5g  |  PROTEIN: 11.5g  |  CARBS: 65g  |  FIBER: 15g
Full ingredient & nutrition information of the Skinny Cole Slaw Calories
Sloppy Joes - Ground Turkey

Incredible! 5.0/5
(6 ratings)
Sloppy Joes - Ground Turkey

CALORIES: 219.5  |  FAT: 7g  |  PROTEIN: 22.4g  |  CARBS: 13.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sloppy Joes - Ground Turkey Calories
Sloppy Joes - Ground Beef

Very Good 4.5/5
(24 ratings)
Sloppy Joes - Ground Beef

CALORIES: 355.5  |  FAT: 23.5g  |  PROTEIN: 20.4g  |  CARBS: 13.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sloppy Joes - Ground Beef Calories
Three-Cheese Alfredo Sauce

Very Good 4.4/5
(68 ratings)
Three-Cheese Alfredo Sauce

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

CALORIES: 76.6  |  FAT: 1.2g  |  PROTEIN: 10.7g  |  CARBS: 5g  |  FIBER: 0g
Full ingredient & nutrition information of the Three-Cheese Alfredo Sauce Calories
Vinegar Based Coleslaw

Very Good 4.7/5
(12 ratings)
Vinegar Based Coleslaw

I love this vinegar based coleslaw recipe! Save on calories but have a great dish for fish, bbq or with ANYTHING!

CALORIES: 111.1  |  FAT: 7.2g  |  PROTEIN: 1g  |  CARBS: 12.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vinegar Based Coleslaw Calories
Cucumber and Tomato Salad

Very Good 4.3/5
(39 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories
Buffalo Chicken Sandwich

Very Good 4.7/5
(38 ratings)
Buffalo Chicken Sandwich

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.

CALORIES: 58.9  |  FAT: 3.3g  |  PROTEIN: 6.7g  |  CARBS: 0.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Buffalo Chicken Sandwich Calories
Spicy Sloppy Joes

Very Good 4.5/5
(4 ratings)
Spicy Sloppy Joes

CALORIES: 273.2  |  FAT: 5.7g  |  PROTEIN: 22g  |  CARBS: 31.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Spicy Sloppy Joes Calories
Easy Phyllo Spring Rolls

Very Good 4.7/5
(9 ratings)
Easy Phyllo Spring Rolls

CALORIES: 71.3  |  FAT: 2.1g  |  PROTEIN: 4.8g  |  CARBS: 8.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Easy Phyllo Spring Rolls Calories
Sweet Coleslaw Dressing - 1/4 c per serving

Good 3.8/5
(4 ratings)
Sweet Coleslaw Dressing - 1/4 c per serving

Low carb, sweet and great on broccoli or cabbage coleslaw

CALORIES: 366.8  |  FAT: 40.4g  |  PROTEIN: 0.6g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories
Crisp Garlic Oven Fries

Very Good 4.4/5
(93 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
Mo's Low Fat Chicken Chili

Very Good 4.6/5
(14 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Oriental Broccoli Slaw with Turkey

Good 3.6/5
(5 ratings)
Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.

CALORIES: 186.1  |  FAT: 10.3g  |  PROTEIN: 13.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Oriental Broccoli Slaw with Turkey Calories
Chinese Chicken and Noodles

Very Good 4.2/5
(6 ratings)
Chinese Chicken and Noodles

CALORIES: 375.9  |  FAT: 16.3g  |  PROTEIN: 22.5g  |  CARBS: 36.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chinese Chicken and Noodles Calories
Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Chicken Chili Calories
ElaineHN's Oriental Cole Slaw

Very Good 4.3/5
(4 ratings)
ElaineHN's Oriental Cole Slaw

Light, Crisp & a change from the usual!

CALORIES: 62.4  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the ElaineHN's Oriental Cole Slaw Calories
Cold Asian Noodle Salad

Very Good 4.7/5
(7 ratings)
Cold Asian Noodle Salad

This is a delicious cold salad with udon noodles and cabbage. Really delicious for a warm evening. Leave out the chicken for vegetarians or sub in shrimp instead.

(UPDATED to correct calorie count, I am not sure why it was showing pepper so high!)

CALORIES: 200.3  |  FAT: 8.3g  |  PROTEIN: 13.5g  |  CARBS: 20.2g  |  FIBER: 4g
Full ingredient & nutrition information of the Cold Asian Noodle Salad Calories
3 Bean Chocolate Turkey Chili

Good 3.8/5
(4 ratings)
3 Bean Chocolate Turkey Chili

The chocolate adds a rich flavor to this spicy dish

CALORIES: 267.6  |  FAT: 6.8g  |  PROTEIN: 19.1g  |  CARBS: 36.2g  |  FIBER: 10.2g
Full ingredient & nutrition information of the 3 Bean Chocolate Turkey Chili Calories
Vegetarian Soy Chili

Very Good 4.3/5
(7 ratings)
Vegetarian Soy Chili

Soy protein crumbles replace ground beef - fooled meat-eaters! Hearty and filling.

CALORIES: 187.2  |  FAT: 4g  |  PROTEIN: 11.7g  |  CARBS: 28.2g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Vegetarian Soy Chili Calories
Pumpkin Chili

Very Good 4.5/5
(25 ratings)
Pumpkin Chili

Pumpkin adds flavor, fiber and vitamin A!

CALORIES: 260  |  FAT: 7.6g  |  PROTEIN: 16.5g  |  CARBS: 34.1g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Pumpkin Chili Calories
Sweet Dessert Bliss

Very Good 4.2/5
(55 ratings)
Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9  |  FAT: 1g  |  PROTEIN: 4.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Dessert Bliss Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
healthy cole slaw

Very Good 4.7/5
(6 ratings)
healthy cole slaw

this is a lower fat tasty version of the high fat coleslaw we are all used to at family picnics, but just as tasty

CALORIES: 84.8  |  FAT: 7.3g  |  PROTEIN: 0.7g  |  CARBS: 4.6g  |  FIBER: 1g
Full ingredient & nutrition information of the healthy cole slaw Calories