(132 Recipes)

Flax Oatmeal Recipes

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Member Recipes for Flax Oatmeal

Banana Oatmeal Muffins with Flax Seeds & Walnuts

Very Good 4.5/5
(16 ratings)
Banana Oatmeal Muffins with Flax Seeds & Walnuts

These muffins came out sooo good! They make a great breakfast, snack or after workout snack.
With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".
Enjoy!
Submitted by: SOPHIEGIRL517

CALORIES: 159.7  |  FAT: 3.7g  |  PROTEIN: 4.6g  |  CARBS: 29.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Banana Oatmeal Muffins with Flax Seeds & Walnuts Calories
Brown Sugar, Flax & Oatmeal Pancakes

Very Good 4.3/5
(7 ratings)
Brown Sugar, Flax & Oatmeal Pancakes

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!Submitted by: JAPITTARD

CALORIES: 130  |  FAT: 2.4g  |  PROTEIN: 5.6g  |  CARBS: 22.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Brown Sugar, Flax & Oatmeal Pancakes Calories
Slow Cooker Raisin-Flax Oatmeal

Very Good 4.3/5
(26 ratings)
Slow Cooker Raisin-Flax Oatmeal

Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it! Submitted by: FOXMOM08

CALORIES: 231.4  |  FAT: 6.3g  |  PROTEIN: 7.2g  |  CARBS: 42.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Slow Cooker Raisin-Flax Oatmeal Calories
Flax Seed Oatmeal Cookies

(no ratings)
Flax Seed Oatmeal Cookies

For those who have cookie cravings, here is a healthier alternative: flax seed oatmeal cookies with no butter, no egg yolk, and no wheat flour!
The original recipe can be found here: http://www.grouprecipes.com/21288/flaxseed
-oatmeal-cookies.htmlSubmitted by: RALDIVA

CALORIES: 239.8  |  FAT: 6.2g  |  PROTEIN: 6.5g  |  CARBS: 49g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Flax Seed Oatmeal Cookies Calories
Agave Oatmeal Raisin Flax Cookies

(no ratings)
Agave Oatmeal Raisin Flax Cookies

These are healthy and delicious. I love them because they're not too sweet. To make them sweeter you can change the ratio of sweeteners: more agave nectar and less cane sugar. I like to use a mix of golden and regular raisins.Submitted by: 8WEEKCHALLENGE

CALORIES: 197.2  |  FAT: 7.9g  |  PROTEIN: 3.5g  |  CARBS: 29.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Agave Oatmeal Raisin Flax Cookies Calories
Homemade Instant Oatmeal with Flax

Incredible! 5.0/5
(1 rating)
Homemade Instant Oatmeal with Flax

As Posted on http://lunchfitforakid.blogspot.comSubmitted by: ALAGUE

CALORIES: 86.4  |  FAT: 1.8g  |  PROTEIN: 3g  |  CARBS: 17.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Homemade Instant Oatmeal with Flax Calories
Oatmeal Raisin Flax Cookies

(no ratings)
Oatmeal Raisin Flax Cookies

Submitted by: BUDGETMOM

CALORIES: 95.9  |  FAT: 2.9g  |  PROTEIN: 3.8g  |  CARBS: 15.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Oatmeal Raisin Flax Cookies Calories
Peanut Butter Cookies with Oatmeal and Flax

(no ratings)
Peanut Butter Cookies with Oatmeal and Flax

The healthier version of the Peanut Butter cookie we all love.Submitted by: JESSICA0431

CALORIES: 99.5  |  FAT: 6.1g  |  PROTEIN: 4.9g  |  CARBS: 8.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Peanut Butter Cookies with Oatmeal and Flax Calories
Oatmeal Banana Flax Muffins

(no ratings)
Oatmeal Banana Flax Muffins

This is a yummy recipe for a low cal and low fat muffin! The recipe can make anywhere between 6-8 muffins depending on how hearty you like your muffins. These muffins don't raise very much while baking so add more batter than you'd usually add to your muffin cups for a heartier muffin :)Submitted by: CALLMEKRISTEN

CALORIES: 169.4  |  FAT: 3.5g  |  PROTEIN: 5g  |  CARBS: 33.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Oatmeal Banana Flax Muffins Calories
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

(no ratings)
Multigrain Morning Oatmeal with Quinoa, Flax, Hemp, Chia & Conut

This oatmeal adds in protean and omega 3 rich grains such as Quinoa, Flax, Hemp, & Chia. I didn't think to take a picture until the very last bite, that's how delicious this was! Submitted by: CLEOPAS

CALORIES: 153.3  |  FAT: 6.4g  |  PROTEIN: 4.7g  |  CARBS: 20.7g  |  FIBER: 3.6g
Banana Oatmeal Flax Muffins

(no ratings)
Banana Oatmeal Flax Muffins

Submitted by: CLYNNTHOMAS

CALORIES: 75  |  FAT: 1.3g  |  PROTEIN: 2.6g  |  CARBS: 14.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Banana Oatmeal Flax Muffins Calories
Honey, flax, walnut, coconut, chocolate pb2, Oatmeal balls

(no ratings)
Honey, flax, walnut, coconut, chocolate pb2, Oatmeal balls

Oatmeal ballsSubmitted by: JSKAYAKER

CALORIES: 57.1  |  FAT: 2g  |  PROTEIN: 1.7g  |  CARBS: 9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Honey, flax, walnut, coconut, chocolate pb2, Oatmeal balls Calories
Oatmeal Cranberry Date Muffins With Flax

Very Good 4.5/5
(2 ratings)
Oatmeal Cranberry Date Muffins With Flax

Good stuff.Submitted by: CIOUID

CALORIES: 207.4  |  FAT: 7.1g  |  PROTEIN: 4.3g  |  CARBS: 32.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Oatmeal Cranberry Date Muffins With Flax Calories
Blueberry Flax Oatmeal Bars

(no ratings)
Blueberry Flax Oatmeal Bars

I took a recipe, that was not calculated on reasonable settings and tweeked it. Submitted by: KHDOESMK

CALORIES: 129.7  |  FAT: 6.9g  |  PROTEIN: 1.8g  |  CARBS: 17.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Blueberry Flax Oatmeal Bars Calories
Chocolatey Oatmeal Flax Muffins

(no ratings)
Chocolatey Oatmeal Flax Muffins

Image and Recipe found at, I made a few alterations: http://tastykitchen.com/recipes/breads/cin
namon-y-oatmeal-flax-muffins/Submitted by: CHRISTINAMM0580

CALORIES: 170.1  |  FAT: 6.1g  |  PROTEIN: 3.5g  |  CARBS: 29g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chocolatey Oatmeal Flax Muffins Calories
Blueberry Oatmeal Flax Muffins

(no ratings)
Blueberry Oatmeal Flax Muffins

Healthy and satisfying with a tasty pop of blueberry.Submitted by: PIXBADGIRL

CALORIES: 198  |  FAT: 9.6g  |  PROTEIN: 3.9g  |  CARBS: 28.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Blueberry Oatmeal Flax Muffins Calories
Oatmeal, Oatbran, Flax

Incredible! 5.0/5
(1 rating)
Oatmeal, Oatbran, Flax

Can make large quantity and store in refrigerator for the week.Submitted by: 60SIXTY

CALORIES: 177.1  |  FAT: 3.7g  |  PROTEIN: 8.7g  |  CARBS: 29.9g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Oatmeal, Oatbran, Flax Calories
Oatmeal Flax Seed Cookies

Very Good 4.9/5
(9 ratings)
Oatmeal Flax Seed Cookies

This is a slighly healthier version of the classic oatmeal cookie. I do not care for raisins as in traditional oatmeal cookies. This recipe will work the same adding 1 cup of raisins.Submitted by: RENEEASHTONE

CALORIES: 88.1  |  FAT: 2.9g  |  PROTEIN: 2g  |  CARBS: 13.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oatmeal Flax Seed Cookies Calories
Low Fat Oatmeal/Flax Muffins

Very Good 4.1/5
(8 ratings)
Low Fat Oatmeal/Flax Muffins

Hearty Breakfast or Snack ChoiceSubmitted by: SHELITE

CALORIES: 143.8  |  FAT: 3.1g  |  PROTEIN: 4.8g  |  CARBS: 25.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Low Fat Oatmeal/Flax Muffins Calories
Oatmeal Chocolate Chip Cookies (with flax seed and tahini)

Very Good 4.7/5
(3 ratings)
Oatmeal Chocolate Chip Cookies (with flax seed and tahini)

Submitted by: CA_LYNN

CALORIES: 146.2  |  FAT: 5.8g  |  PROTEIN: 3.2g  |  CARBS: 22.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Oatmeal Chocolate Chip Cookies (with flax seed and tahini) Calories
Oatmeal Flax Pancakes

(no ratings)
Oatmeal Flax Pancakes

Hearty and tasty! Add fuit if you like.Submitted by: TANYAMB1

CALORIES: 216.4  |  FAT: 8.2g  |  PROTEIN: 9g  |  CARBS: 27.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Oatmeal Flax Pancakes Calories
Oatmeal Flax Cookies

(no ratings)
Oatmeal Flax Cookies

Submitted by: TBAXTERLMT

CALORIES: 127.6  |  FAT: 4.1g  |  PROTEIN: 4.3g  |  CARBS: 28.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Oatmeal Flax Cookies Calories
Blueberry High Fiber, Low Sodium Oatmeal, Flax and Wheatgerm Cereal

(no ratings)
Blueberry High Fiber, Low Sodium Oatmeal, Flax and Wheatgerm Cereal

Submitted by: MIDEVIL

CALORIES: 174.5  |  FAT: 5.2g  |  PROTEIN: 6.8g  |  CARBS: 30.9g  |  FIBER: 7.1g
High Fiber, Low Sodium Oatmeal, Flax and Wheatgerm Cereal

(no ratings)
High Fiber, Low Sodium Oatmeal, Flax and Wheatgerm Cereal

Submitted by: MIDEVIL

CALORIES: 135  |  FAT: 4.8g  |  PROTEIN: 6.5g  |  CARBS: 21.5g  |  FIBER: 5g
Full ingredient & nutrition information of the High Fiber, Low Sodium Oatmeal, Flax and Wheatgerm Cereal Calories
Chocolatey Oatmeal Flax Brownies

(no ratings)
Chocolatey Oatmeal Flax Brownies

These yummy brownies have a crunchy texture due to the oats & flax seeds. And, they're additionally healthy since Whole Wheat Flour & Applesauce replace regular flour, some of the sugar & oil. Submitted by: OLIVEJUICE2

CALORIES: 201.2  |  FAT: 11.3g  |  PROTEIN: 4.1g  |  CARBS: 24.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Chocolatey Oatmeal Flax Brownies Calories
Oatmeal with Flax, Walnuts & Raisins

(no ratings)
Oatmeal with Flax, Walnuts & Raisins

Submitted by: CARIJANE

CALORIES: 268.4  |  FAT: 9.9g  |  PROTEIN: 8g  |  CARBS: 41.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Oatmeal with Flax, Walnuts & Raisins Calories
Cinnamon Raisin Oatmeal (w/flax)

(no ratings)
Cinnamon Raisin Oatmeal (w/flax)

Submitted by: RIKIBARR

CALORIES: 365.3  |  FAT: 7.9g  |  PROTEIN: 13.6g  |  CARBS: 64g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Cinnamon Raisin Oatmeal (w/flax) Calories
Flax Power Oatmeal Bread

(no ratings)
Flax Power Oatmeal Bread

(bread machine recipe)Submitted by: GUESTFAIRY

CALORIES: 117.7  |  FAT: 1.4g  |  PROTEIN: 4g  |  CARBS: 22.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Flax Power Oatmeal Bread Calories
My Oatmeal/Flax/ChocoChip Cookies

(no ratings)
My Oatmeal/Flax/ChocoChip Cookies

Bake 12-16 minutes @ 325FSubmitted by: DINKLEDWARF

CALORIES: 125.9  |  FAT: 4.7g  |  PROTEIN: 3g  |  CARBS: 18.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the My Oatmeal/Flax/ChocoChip Cookies Calories
Oatmeal Cranberrry  cookies with Flax Seed and Applesauce

(no ratings)
Oatmeal Cranberrry cookies with Flax Seed and Applesauce

makes 45 cookies using 1tbs. melon baller


Submitted by: JMLILLARD

CALORIES: 71.5  |  FAT: 1.9g  |  PROTEIN: 1.4g  |  CARBS: 12.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Oatmeal Cranberrry cookies with Flax Seed and Applesauce Calories