Banana Oatmeal Flax Muffins

Banana Oatmeal Flax Muffins
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 1.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 50.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.6 g

View full nutritional breakdown of Banana Oatmeal Flax Muffins calories by ingredient
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Number of Servings: 24


    2 1/2 cups of old fashioned oats
    6oz of plain low fat greek yogurt (or one of those individual cups)
    2 eggs
    1/2 cup of raw honey
    2 teaspoons of baking powder
    1 teaspoon of baking soda
    2 tablespoons of flaxseed meal
    1 teaspoon of vanilla extract
    2 ripe bananas


Optional: chocolate chips, blueberries, walnuts, etc.
cab be added as you like (not included in nutritional values)


Preheat oven to 350 degrees.

Line a 12 muffin tin with liners or lightly coat with coconut oil.

Place oats in a food processor or blender and pulse for about 10 seconds.

Add the remaining ingredients and process until everything is mixed and the oats are smooth.

Optional* pour batter into bowl and mix in any additional add-ins (chocolate chips, blueberries, walnuts, etc.).

Pour batter into the cupcake tin and bake for 18-20 minutes, or until a toothpick comes out clean.

Serving Size: makes 24 mini muffins or 12 large muffins

Number of Servings: 24

Recipe submitted by SparkPeople user CLYNNTHOMAS.

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