Cinnamon Raisin Oatmeal (w/flax)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 365.3
  • Total Fat: 7.9 g
  • Cholesterol: 6.1 mg
  • Sodium: 468.7 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 9.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Cinnamon Raisin Oatmeal (w/flax) calories by ingredient
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Number of Servings: 2

Ingredients

    Instant, Quick, Oatmeal, 1 cup, dry, yields
    Milk, 1%, 1 cup
    Raisins, .33 cup, packed
    Flax Seed, 2 tbsp
    Brown Sugar, 4 tsp unpacked
    Water, tap, .75 cup (8 fl oz)
    Cinnamon, ground, 1 tsp

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user RIKIBARR.

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