Chocolatey Oatmeal Flax Brownies

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 11.3 g
  • Cholesterol: 16.7 mg
  • Sodium: 58.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.1 g

View full nutritional breakdown of Chocolatey Oatmeal Flax Brownies calories by ingredient
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Introduction

These yummy brownies have a crunchy texture due to the oats & flax seeds. And, they're additionally healthy since Whole Wheat Flour & Applesauce replace regular flour, some of the sugar & oil. These yummy brownies have a crunchy texture due to the oats & flax seeds. And, they're additionally healthy since Whole Wheat Flour & Applesauce replace regular flour, some of the sugar & oil.
Number of Servings: 15

Ingredients

    1 1/2 C Brown Sugar
    3/4 C Unsweetened Applesauce
    1 tsp Vanilla Extract
    1 Stick (1/2 C) Unsalted Butter
    4 oz (blocks) Unsweetened Bakers Chocolate
    3/4 C Egg Substitute (Eggbeaters)
    1/2 C Oats
    3/4 C Whole Wheat Flour
    2 Tbs Flax Seeds

Directions

Preheat oven to 350 degrees. Grease a 9 x 13 baking dish.

Melt Chocolate squares & butter in Microwave, stirring frequently. Mix together with wet ingredients. Add sugar & mix well.

Stir in Flour, Oats, & Flax Seeds.

Pour into greased baking dish & spread evenly with spatula.

Depending on your oven, bake for approximately 30-35 minutes. (30 minutes for a more cake-like brownie.)

Let cool & cut into 15 brownies. ENJOY!!

Number of Servings: 15

Recipe submitted by SparkPeople user OLIVEJUICE2.

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