Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 99.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.6 mg |
Sodium | 56.4 mg |
Potassium | 3.8 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.0 g |
Sugars | 3.2 g |
Protein | 4.9 g |
Vitamin A | 1.2 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 0.9 % |
Vitamin D | 1.2 % |
Vitamin E | 1.0 % |
Calcium | 0.8 % |
Copper | 4.9 % |
Folate | 3.6 % |
Iron | 1.8 % |
Magnesium | 6.3 % |
Manganese | 0.9 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 0.8 % |
Riboflavin | 1.6 % |
Selenium | 2.0 % |
Thiamin | 1.0 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Cookies with Oatmeal and Flax
View the full Peanut Butter Cookies with Oatmeal and Flax Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Cookies with Oatmeal and Flax
80 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.80 tbsp)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
5 calories of Keto , Keto Hot Cereal Old Fashioned Oatmeal, 3/4 cup, (0.03 serving)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories per serving of Peanut Butter Cookies with Oatmeal and Flax
80 calories of Smuckers Reduced Fat Natural Style Peanut Butter, (0.80 tbsp)
12 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.20 serving)
5 calories of Keto , Keto Hot Cereal Old Fashioned Oatmeal, 3/4 cup, (0.03 serving)
4 calories of Egg, fresh, whole, raw, (0.05 large)
0 calories of Splenda No Calorie Sweetener, (2.40 tsp)
Calories in Similar Recipes
- These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner...
-
Healthy, sugar free dark chocolate treat!