3 Bean Chocolate Turkey Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 267.6
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 511.4 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 10.2 g
- Protein: 19.1 g
View full nutritional breakdown of 3 Bean Chocolate Turkey Chili calories by ingredient
Introduction
The chocolate adds a rich flavor to this spicy dish The chocolate adds a rich flavor to this spicy dishNumber of Servings: 12
Ingredients
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1 can red kidney beans
1 can pinto beans
1 can cannellini beans
~20 oz ground turkey
1 can tomato sauce
1 can chopped tomatoes in sauce
1 square baking chocolate
.5 large onion
2 jalapeno peppers
2 chili (habanero) peppers
2 tbsp dark corn syrup or molasses
4 tbsp chili powder
1 tbsp olive oil
2 cloves garlic
Directions
Mince garlic. Dice onions and peppers.
Put beans, chocolate, and tomato products in a large pot medium-low heat.
Brown turkey over low heat with a small amount of oil. Add turkey to chili. Reserve fat for cooking onions. Cook onions, garlic, and peppers in turkey fat. Add to large pot.
Add spices and corn syrup to pot. Simmer slowly over low to medium low heat until spoon does not fall over when left upright in chili.
Makes about 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AMYELI.
Put beans, chocolate, and tomato products in a large pot medium-low heat.
Brown turkey over low heat with a small amount of oil. Add turkey to chili. Reserve fat for cooking onions. Cook onions, garlic, and peppers in turkey fat. Add to large pot.
Add spices and corn syrup to pot. Simmer slowly over low to medium low heat until spoon does not fall over when left upright in chili.
Makes about 12 1-cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user AMYELI.
Member Ratings For This Recipe
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BMBLSAD
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CLIMBROX
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CALLIE25