Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 8.7 mg |
| Sodium | 224.8 mg |
| Potassium | 47.5 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 4.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 0.3 % |
| Copper | 1.0 % |
| Folate | 2.9 % |
| Iron | 2.9 % |
| Magnesium | 1.5 % |
| Manganese | 3.2 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.3 % |
| Selenium | 8.0 % |
| Thiamin | 5.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Phyllo Spring Rolls
View the full Easy Phyllo Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Phyllo Spring Rolls
37 calories of Phyllo Dough, (12.50 grams)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Coleslaw mix, 454 gram bag, (0.06 serving)
2 calories of Sesame Oil, (0.06 1tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Easy Phyllo Spring Rolls
37 calories of Phyllo Dough, (12.50 grams)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.06 breast, bone and skin removed)
7 calories of Canola Oil, (0.06 tbsp)
6 calories of Coleslaw mix, 454 gram bag, (0.06 serving)
2 calories of Sesame Oil, (0.06 1tsp)
0 calories of Salt, (0.06 tsp)
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