Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.8 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 241.4 mg |
| Sodium | 716.6 mg |
| Potassium | 130.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.2 g |
| Protein | 15.1 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.8 % |
| Vitamin E | 5.3 % |
| Calcium | 8.8 % |
| Copper | 2.9 % |
| Folate | 16.0 % |
| Iron | 11.3 % |
| Magnesium | 3.6 % |
| Manganese | 9.8 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 19.8 % |
| Riboflavin | 29.9 % |
| Selenium | 41.5 % |
| Thiamin | 17.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Cheese Pie
View the full Mom's Cheese Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Cheese Pie
113 calories of Phyllo Dough, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Butter, salted, (0.67 tbsp)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
16 calories of Feta Cheese, (0.04 cup, crumbled)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mom's Cheese Pie
113 calories of Phyllo Dough, (1.33 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Butter, salted, (0.67 tbsp)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
16 calories of Feta Cheese, (0.04 cup, crumbled)
0 calories of Salt, (0.08 tsp)
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