Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 51.8
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 1.0 mg
Sodium 6.9 mg
Potassium 51.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.5 g
Sugars 5.0 g
Protein 1.0 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.6 %
Copper 3.1 %
Folate 0.9 %
Iron 1.4 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.2 %
Riboflavin 0.8 %
Selenium 0.9 %
Thiamin 2.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pistachio Baklava Cups- frm Womans day

View the full Pistachio Baklava Cups- frm Womans day Recipe & Instructions
Submitted by: GROSSARAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Baklava Cups- frm Womans day

21 calories of Honey, (0.02 cup)

21 calories of Pistachio Nuts, (0.03 cup)

4 calories of Phyllo Dough, (0.07 sheet dough)

4 calories of Brown Sugar, (0.30 tsp brownulated)

3 calories of Butter, unsalted, (0.03 tbsp)

0 calories of Lemon juice, (0.02 tbsp)


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