This coconut eggnog is a national Christmas tradition in Puerto Rico.
Main course dish
Broccoli & Mushroom (you can add any of your favorite veggies)
This is great for a one dish meal any time of day!
Low fat egg cups with hash browns
the alternative to the family favorite. Love it!
very easy and very satisfying muffin!!
Even with sausage, these are low fat.
Low Fat and low calorie breakfast.
This salad is great for the 21-Day metabolism re-start, or just normal lunch/Snack
Variation of recipe
This low-fat, high protein breakfast sandwich is delicious, filling and extremely fast to make.
The secret is in dill seasoning, crunchy texture, & low-fat sour cream instead of mayo!
Easy, high protein breakfast
Oatmeal Raisin Cookies - always my favorite cookieGluten Free & Lactose Free & Egg Free & Low Fat
Just a simple egg salad recipe using fat-free miracle whip instead of regular mayonaise. It's delicious on a sandwich for lunch or a single piece of toast for breakfast!
one serving
A low-fat egg bake for brunch.
My mom has been making these muffins for years, now that i'm making them i'm substituting splenda for the granulated sugar and using light miracle whip, (or mayonnaise also works just fine). They are moist and yummy.
I have not tried this recipe with sugar substitutes. I am sure that someone will so please let us know if it works.
omelet low fat low carb