low fat high protein egg salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 5.3 g
  • Cholesterol: 212.0 mg
  • Sodium: 102.8 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.5 g

View full nutritional breakdown of low fat high protein egg salad calories by ingredient



Number of Servings: 2

Ingredients

    Chobani 0% plain nonfat greek yogurt, 2 TB
    Burman's spicy brown mustard 1tsp
    Hard Boiled Egg, 2

Directions

peel and chop hard boiled eggs, add eggs, mustard and yogurt to bowl and mix.. divide into 2 and place on bread of your choice.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LADYGWEN25.

TAGS:  Poultry |