Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,543.5 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 20.0 mg |
Sodium | 4,103.3 mg |
Potassium | 844.4 mg |
Total Carbohydrate | 152.7 g |
Dietary Fiber | 28.7 g |
Sugars | 34.0 g |
Protein | 65.5 g |
Vitamin A | 45.5 % | Vitamin B-12 | 33.9 % |
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Vitamin B-6 | 35.4 % |
Vitamin C | 34.9 % |
Vitamin D | 36.0 % |
Vitamin E | 36.1 % |
Calcium | 101.9 % |
Copper | 33.5 % |
Folate | 36.6 % |
Iron | 62.4 % |
Magnesium | 32.4 % |
Manganese | 10.2 % |
Niacin | 32.5 % |
Pantothenic Acid | 38.3 % |
Phosphorus | 51.8 % |
Riboflavin | 64.1 % |
Selenium | 1.0 % |
Thiamin | 32.2 % |
Zinc | 34.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat no egg high protein brownies
View the full Low fat no egg high protein brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat no egg high protein brownies
690 calories of Trader Joe's Multigrain Baking & Pancake Mix, 1/3 cup, as prepared, (3 serving)
320 calories of Hershey Unsweetend Cocoa, (16 tbsp)
300 calories of Muscle Milk ( Peanut butter chocolate, (2 serving)
102 calories of Applesauce, unsweetened, (1 cup)
60 calories of Sugar In The Raw, (4 tsp)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
24 calories of Vanilla Extract, (2 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Low fat no egg high protein brownies
690 calories of Trader Joe's Multigrain Baking & Pancake Mix, 1/3 cup, as prepared, (3 serving)
320 calories of Hershey Unsweetend Cocoa, (16 tbsp)
300 calories of Muscle Milk ( Peanut butter chocolate, (2 serving)
102 calories of Applesauce, unsweetened, (1 cup)
60 calories of Sugar In The Raw, (4 tsp)
25 calories of Egg substitute, liquid (Egg Beaters), (3 tbsp)
24 calories of Vanilla Extract, (2 tsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Baking Soda, (1 tsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
- Add cream cheese frosting if desired