Lettuce Wrap Recipes

(no ratings)

CALORIES: 246.2 | FAT: 1.5g | PROTEIN: 16.3g | CARBS: 40.6g | FIBER: 2.2g

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Very Good 4.3/5
(3 ratings)

Lettuce Wrap w. Cottage Cheese and Kidney Beans

I concocted this in my head on our way home from a kid's birthday party wherein I did NOT partake in the usual Pizza and Birthday Cake.

CALORIES: 504.7 | FAT: 16.4g | PROTEIN: 30.3g | CARBS: 62.5g | FIBER: 20.1g

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(no ratings)

Black bean and avo lettuce wrap

CALORIES: 286.4 | FAT: 17.4g | PROTEIN: 15.1g | CARBS: 24.2g | FIBER: 12.4g

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(no ratings)

Daisy's Lettuce Wrap

My own simple recipe

CALORIES: 487.3 | FAT: 31.6g | PROTEIN: 41.3g | CARBS: 8.4g | FIBER: 2.8g

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(no ratings)

Tacos w/lettuce wrap

Great way to enjoy tacos without flower or corn. Can use large leaf lettuce as a wrap or shell.

CALORIES: 328 | FAT: 6.4g | PROTEIN: 31.3g | CARBS: 36g | FIBER: 10.1g

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(no ratings)

Breakfast Lettuce Wrap

Here is a stomach filling healthy breakfast to start the day with

CALORIES: 42.9 | FAT: 0.4g | PROTEIN: 7.5g | CARBS: 1.8g | FIBER: 0.4g

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(no ratings)

BLT low carb Lettuce wrap

No bread...no problem!

CALORIES: 283.9 | FAT: 22g | PROTEIN: 12.3g | CARBS: 3.2g | FIBER: 0.2g

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(no ratings)

Bacon egg and cheese burger..topped with tomatoe onion and alvacado spread. . Lettuce wrap

Just yum!

CALORIES: 579.5 | FAT: 45.4g | PROTEIN: 36.5g | CARBS: 6.1g | FIBER: 1.6g

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Very Good 4.5/5
(37 ratings)

Asian Roll Lettuce Wrap

These are so yummy and low in fat and calories

CALORIES: 215.4 | FAT: 8.4g | PROTEIN: 17.4g | CARBS: 18.2g | FIBER: 2.2g

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(no ratings)

Tuna Salad Lettuce Wrap

CALORIES: 241.8 | FAT: 1.7g | PROTEIN: 30.5g | CARBS: 21.8g | FIBER: 5g

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(no ratings)

lettuce wrap

CALORIES: 272.1 | FAT: 22.4g | PROTEIN: 16.9g | CARBS: 2.4g | FIBER: 0.2g

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Chicken Salad Lettuce Wrap

This is pretty low in calories but still really good!!!

CALORIES: 72.8 | FAT: 1.8g | PROTEIN: 9.9g | CARBS: 4.5g | FIBER: 1.1g

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(no ratings)

ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

Fresh and tasty wrap. This is my favorite! Eaten alone for Lunch, no sides needed. If Looking for lower calorie, find a lower calorie tortilla. (Could also be an appetizer if cut into sections.)

CALORIES: 404.3 | FAT: 21.7g | PROTEIN: 17.7g | CARBS: 40.1g | FIBER: 7.5g

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Good 3.7/5
(3 ratings)

Bacon, Lettuce, and Tomato Wrap

The main thing is that their is no bread involved in this.

CALORIES: 155.8 | FAT: 9.8g | PROTEIN: 7.9g | CARBS: 10.2g | FIBER: 2.7g

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(no ratings)

Tuna Lettuce Wrap & Fruit

Tuna salad wrapped in lettuce

CALORIES: 371 | FAT: 15.8g | PROTEIN: 30.6g | CARBS: 28.5g | FIBER: 5.6g

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Bad 1.0/5
(1 rating)

Cantonese Lettuce Wrap

Bo Lings makes this and it is delicious!

CALORIES: 341.5 | FAT: 20.7g | PROTEIN: 22.9g | CARBS: 16.2g | FIBER: 1.8g

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Very Good 4.5/5
(2 ratings)

low fat lettuce wrap

this not only is absolutely delicious, but it is a great snack or lunch for those of us trying to maintain a healthy lifestyle!!

CALORIES: 245.5 | FAT: 2.4g | PROTEIN: 31.1g | CARBS: 25.4g | FIBER: 4.9g

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(no ratings)

egg salad lettuce wrap

CALORIES: 301.8 | FAT: 19.7g | PROTEIN: 18.8g | CARBS: 12g | FIBER: 2.6g

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(no ratings)

Chicken Lettuce Wrap

This is a healthy version of the original chicken tacos. Use the lettuce leaves as wraps!

CALORIES: 318.7 | FAT: 8.2g | PROTEIN: 38.9g | CARBS: 22.7g | FIBER: 7.9g

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Asian Roll Lettuce Wrap

From Reciepes.com. "A fun dinner that lets the family make them how they want it. Meatballs are grilled then placed into a lettuce leaf with rice and vegetables. Then dip into the zippy Asian-style sauce."

CALORIES: 289 | FAT: 11.7g | PROTEIN: 22.5g | CARBS: 24.5g | FIBER: 3.6g

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(no ratings)

Lettuce Tuna Wrap with Cucumber Salad

Great for a quick lunch for one! Make the night before and chill for an even better healthy lunch!

CALORIES: 420.9 | FAT: 27.6g | PROTEIN: 25.8g | CARBS: 20.7g | FIBER: 3.6g

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Very Good 4.0/5
(1 rating)

Chicken Salad Stuffed Lettuce Wrap

Crunchy Chicken Salad
Low Calorie great for DD on Alternating Day Diet

CALORIES: 316.2 | FAT: 1.6g | PROTEIN: 2.5g | CARBS: 17.8g | FIBER: 4.9g

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(no ratings)

Summer Chicken Salad Lettuce Wrap

Simple and healthy summer lettuce wrap!!

CALORIES: 243.1 | FAT: 11.6g | PROTEIN: 26.4g | CARBS: 7.8g | FIBER: 1.6g

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(no ratings)

Lettuce Wrap

CALORIES: 303.5 | FAT: 7.4g | PROTEIN: 21.2g | CARBS: 74.1g | FIBER: 0.9g

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Very Good 4.0/5
(1 rating)

Thai Pork Lettuce Wrap

CALORIES: 303.5 | FAT: 9.2g | PROTEIN: 43.5g | CARBS: 9.8g | FIBER: 0.1g

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(no ratings)

Lettuce Wrap Fajitas

CALORIES: 349.8 | FAT: 11.5g | PROTEIN: 19.1g | CARBS: 44.2g | FIBER: 3g

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(no ratings)

Chicken lettuce wrap

Yummy lettuce wrap!

CALORIES: 135 | FAT: 4.6g | PROTEIN: 15.9g | CARBS: 7.2g | FIBER: 1.8g

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(no ratings)

Low Carb Tuna Lettuce Wrap

A nice low carb lunch with tasty tuna, cheese, scallions, and lettuce that will fill you up!

CALORIES: 194.8 | FAT: 8.8g | PROTEIN: 19.6g | CARBS: 2.8g | FIBER: 0.7g

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(no ratings)

Lettuce Wrap/Hand Roll

All the ingredents of a hand roll, minus the rice, in a lettuce wrap! :) Easy, quick and yummy!

CALORIES: 91 | FAT: 0.4g | PROTEIN: 8.7g | CARBS: 106.9g | FIBER: 2.9g

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Good 3.0/5
(1 rating)

Beef Lettuce Wrap

CALORIES: 152 | FAT: 3.5g | PROTEIN: 20.3g | CARBS: 8.2g | FIBER: 1.6g

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Lettuce Wrap Recipes

Member Recipes for Lettuce Wrap