(123 Recipes)

Lettuce Wrap Recipes

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Member Recipes for Lettuce Wrap

Sesame-chicken lettuce wrap

(no ratings)
Sesame-chicken lettuce wrap

Submitted by: NOLAMARIEGIRL

CALORIES: 246.2  |  FAT: 1.5g  |  PROTEIN: 16.3g  |  CARBS: 40.6g  |  FIBER: 2.2g
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Lettuce Wrap w. Cottage Cheese and Kidney Beans

Incredible! 5.0/5
(2 ratings)
Lettuce Wrap w. Cottage Cheese and Kidney Beans

I concocted this in my head on our way home from a kid's birthday party wherein I did NOT partake in the usual Pizza and Birthday Cake. Submitted by: VALVERY

CALORIES: 504.7  |  FAT: 16.4g  |  PROTEIN: 30.3g  |  CARBS: 62.5g  |  FIBER: 20.1g
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Black bean and avo lettuce wrap

(no ratings)
Black bean and avo lettuce wrap

Submitted by: NOGOINGBACKNOW

CALORIES: 286.4  |  FAT: 17.4g  |  PROTEIN: 15.1g  |  CARBS: 24.2g  |  FIBER: 12.4g
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Daisy's Lettuce Wrap

(no ratings)
Daisy's Lettuce Wrap

My own simple recipe
Submitted by: MISSDAISY23

CALORIES: 487.3  |  FAT: 31.6g  |  PROTEIN: 41.3g  |  CARBS: 8.4g  |  FIBER: 2.8g
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Tacos w/lettuce wrap

(no ratings)
Tacos w/lettuce wrap

Great way to enjoy tacos without flower or corn. Can use large leaf lettuce as a wrap or shell. Submitted by: SILLYCOOK

CALORIES: 328  |  FAT: 6.4g  |  PROTEIN: 31.3g  |  CARBS: 36g  |  FIBER: 10.1g
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Breakfast Lettuce Wrap

(no ratings)
Breakfast Lettuce Wrap

Here is a stomach filling healthy breakfast to start the day withSubmitted by: BETTYWEST824

CALORIES: 42.9  |  FAT: 0.4g  |  PROTEIN: 7.5g  |  CARBS: 1.8g  |  FIBER: 0.4g
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BLT low carb Lettuce wrap

(no ratings)
BLT low carb Lettuce wrap

No bread...no problem!Submitted by: IMRN1955

CALORIES: 283.9  |  FAT: 22g  |  PROTEIN: 12.3g  |  CARBS: 3.2g  |  FIBER: 0.2g
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Bacon egg and cheese burger..topped with tomatoe onion and alvacado spread. . Lettuce wrap

(no ratings)
Bacon egg and cheese burger..topped with tomatoe onion and alvacado spread. . Lettuce wrap

Just yum!Submitted by: BRDGTBRAY

CALORIES: 579.5  |  FAT: 45.4g  |  PROTEIN: 36.5g  |  CARBS: 6.1g  |  FIBER: 1.6g
Asian Roll Lettuce Wrap

Very Good 4.6/5
(36 ratings)
Asian Roll Lettuce Wrap

These are so yummy and low in fat and caloriesSubmitted by: ASHREIMS

CALORIES: 215.4  |  FAT: 8.4g  |  PROTEIN: 17.4g  |  CARBS: 18.2g  |  FIBER: 2.2g
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Tuna Salad Lettuce Wrap

(no ratings)
Tuna Salad Lettuce Wrap

Submitted by: OPIPLASMAGIRL

CALORIES: 241.8  |  FAT: 1.7g  |  PROTEIN: 30.5g  |  CARBS: 21.8g  |  FIBER: 5g
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lettuce wrap

(no ratings)
lettuce wrap

Submitted by: MH0208

CALORIES: 272.1  |  FAT: 22.4g  |  PROTEIN: 16.9g  |  CARBS: 2.4g  |  FIBER: 0.2g
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Chicken Salad Lettuce Wrap

(no ratings)
Chicken Salad Lettuce Wrap

This is pretty low in calories but still really good!!!Submitted by: NAPTOWNANGEL06

CALORIES: 72.8  |  FAT: 1.8g  |  PROTEIN: 9.9g  |  CARBS: 4.5g  |  FIBER: 1.1g
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ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

(no ratings)
ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

Fresh and tasty wrap. This is my favorite! Eaten alone for Lunch, no sides needed. If Looking for lower calorie, find a lower calorie tortilla. (Could also be an appetizer if cut into sections.)Submitted by: NURSEHICKERSON

CALORIES: 404.3  |  FAT: 21.7g  |  PROTEIN: 17.7g  |  CARBS: 40.1g  |  FIBER: 7.5g
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Bacon, Lettuce, and Tomato Wrap

Good 3.7/5
(3 ratings)
Bacon, Lettuce, and Tomato Wrap

The main thing is that their is no bread involved in this. Submitted by: JDEFFEND

CALORIES: 155.8  |  FAT: 9.8g  |  PROTEIN: 7.9g  |  CARBS: 10.2g  |  FIBER: 2.7g
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Tuna Lettuce Wrap & Fruit

(no ratings)
Tuna Lettuce Wrap & Fruit

Tuna salad wrapped in lettuceSubmitted by: KIMZIM

CALORIES: 371  |  FAT: 15.8g  |  PROTEIN: 30.6g  |  CARBS: 28.5g  |  FIBER: 5.6g
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Cantonese Lettuce Wrap

Bad 1.0/5
(1 rating)
Cantonese Lettuce Wrap

Bo Lings makes this and it is delicious! Submitted by: SINISTRAL

CALORIES: 341.5  |  FAT: 20.7g  |  PROTEIN: 22.9g  |  CARBS: 16.2g  |  FIBER: 1.8g
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low fat lettuce wrap

Very Good 4.5/5
(2 ratings)
low fat lettuce wrap

this not only is absolutely delicious, but it is a great snack or lunch for those of us trying to maintain a healthy lifestyle!!Submitted by: SNDIDE88

CALORIES: 245.5  |  FAT: 2.4g  |  PROTEIN: 31.1g  |  CARBS: 25.4g  |  FIBER: 4.9g
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egg salad lettuce wrap

(no ratings)
egg salad lettuce wrap

Submitted by: CANDYCOATED

CALORIES: 301.8  |  FAT: 19.7g  |  PROTEIN: 18.8g  |  CARBS: 12g  |  FIBER: 2.6g
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Chicken Lettuce Wrap

(no ratings)
Chicken Lettuce Wrap

This is a healthy version of the original chicken tacos. Use the lettuce leaves as wraps!


Submitted by: CCRAMOS1977

CALORIES: 318.7  |  FAT: 8.2g  |  PROTEIN: 38.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
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Asian Roll Lettuce Wrap

(no ratings)
Asian Roll Lettuce Wrap

From Reciepes.com. "A fun dinner that lets the family make them how they want it. Meatballs are grilled then placed into a lettuce leaf with rice and vegetables. Then dip into the zippy Asian-style sauce."Submitted by: FLEDAWS

CALORIES: 289  |  FAT: 11.7g  |  PROTEIN: 22.5g  |  CARBS: 24.5g  |  FIBER: 3.6g
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Lettuce Tuna Wrap with Cucumber Salad

(no ratings)
Lettuce Tuna Wrap with Cucumber Salad

Great for a quick lunch for one! Make the night before and chill for an even better healthy lunch!Submitted by: JENNAVY82

CALORIES: 420.9  |  FAT: 27.6g  |  PROTEIN: 25.8g  |  CARBS: 20.7g  |  FIBER: 3.6g
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Chicken Salad Stuffed Lettuce Wrap

Very Good 4.0/5
(1 rating)
Chicken Salad Stuffed Lettuce Wrap

Crunchy Chicken Salad
Low Calorie great for DD on Alternating Day DietSubmitted by: GRANDMA_NANNY

CALORIES: 316.2  |  FAT: 1.6g  |  PROTEIN: 2.5g  |  CARBS: 17.8g  |  FIBER: 4.9g
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Summer Chicken Salad Lettuce Wrap

(no ratings)
Summer Chicken Salad Lettuce Wrap

Simple and healthy summer lettuce wrap!!Submitted by: S01R20M

CALORIES: 243.1  |  FAT: 11.6g  |  PROTEIN: 26.4g  |  CARBS: 7.8g  |  FIBER: 1.6g
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Lettuce Wrap

(no ratings)
Lettuce Wrap

Submitted by: BRIAGURNEY

CALORIES: 303.5  |  FAT: 7.4g  |  PROTEIN: 21.2g  |  CARBS: 74.1g  |  FIBER: 0.9g
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Thai Pork Lettuce Wrap

Very Good 4.0/5
(1 rating)
Thai Pork Lettuce Wrap

Submitted by: JULIEPEACOCK

CALORIES: 303.5  |  FAT: 9.2g  |  PROTEIN: 43.5g  |  CARBS: 9.8g  |  FIBER: 0.1g
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Lettuce Wrap Fajitas

(no ratings)
Lettuce Wrap Fajitas

Submitted by: K2MC1122

CALORIES: 349.8  |  FAT: 11.5g  |  PROTEIN: 19.1g  |  CARBS: 44.2g  |  FIBER: 3g
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Chicken lettuce wrap

(no ratings)
Chicken lettuce wrap

Yummy lettuce wrap!Submitted by: WHATSARAHEATS

CALORIES: 135  |  FAT: 4.6g  |  PROTEIN: 15.9g  |  CARBS: 7.2g  |  FIBER: 1.8g
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Low Carb Tuna Lettuce Wrap

(no ratings)
Low Carb Tuna Lettuce Wrap

A nice low carb lunch with tasty tuna, cheese, scallions, and lettuce that will fill you up!Submitted by: MRSBAG3L

CALORIES: 194.8  |  FAT: 8.8g  |  PROTEIN: 19.6g  |  CARBS: 2.8g  |  FIBER: 0.7g
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Lettuce Wrap/Hand Roll

(no ratings)
Lettuce Wrap/Hand Roll

All the ingredents of a hand roll, minus the rice, in a lettuce wrap! :) Easy, quick and yummy!Submitted by: JUSTME423

CALORIES: 91  |  FAT: 0.4g  |  PROTEIN: 8.7g  |  CARBS: 106.9g  |  FIBER: 2.9g
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Beef Lettuce Wrap

Good 3.0/5
(1 rating)
Beef Lettuce Wrap

Submitted by: KKONE215

CALORIES: 152  |  FAT: 3.5g  |  PROTEIN: 20.3g  |  CARBS: 8.2g  |  FIBER: 1.6g
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