Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 579.5
Total Fat 45.4 g
Saturated Fat 17.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 17.9 g
Cholesterol 308.8 mg
Sodium 745.8 mg
Potassium 636.3 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 36.5 g
Vitamin A 21.7 %
Vitamin B-12 57.4 %
Vitamin B-6 24.4 %
Vitamin C 6.8 %
Vitamin D 4.3 %
Vitamin E 9.7 %
Calcium 19.0 %
Copper 9.7 %
Folate 20.0 %
Iron 20.0 %
Magnesium 10.6 %
Manganese 6.9 %
Niacin 30.2 %
Pantothenic Acid 16.8 %
Phosphorus 43.7 %
Riboflavin 37.1 %
Selenium 52.7 %
Thiamin 9.5 %
Zinc 39.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon egg and cheese burger..topped with tomatoe onion and alvacado spread. . Lettuce wrap


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon egg and cheese burger..topped with tomatoe onion and alvacado spread. . Lettuce wrap

299 calories of Ground beef, lean, (4 oz)

90 calories of Fried Egg, (1 large)

79 calories of American Cheese, (1 slice (3/4 oz))

50 calories of Butterball Turkey Bacon (1 slice), (2 serving)

50 calories of Alvacado Nutritonal fact Hass 1/5 medium, (1 serving)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)

2 calories of Bib Lettuce, (1 leaf, large)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.