Ham And Cheese Recipes

You'll score big when you bring a platter of these to your next tailgate!

A hearty one-dish meal that the whole family will love!

Delicious, Low Carb!!!

Easy healthy breakfast dish that can be eaten on the go!

Great lunch, dinner, or brunch idea. Just add a salad.

Facil y rápido de preparar
10 PP por porcion de 8 oz.
Rinde 5 porciones

387 calories

Basic sammich

Turn leftover Easter ham and hard-boiled eggs into a tasty breakfast or light lunch. If you have extra biscuits, use those as well!

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx

A Ketogenic diet is more of a lifestyle than a diet. It's important to know how your body burns fat by using fat. Fat gives you satiety, fat burns fat and fat doesn't raise insulin levels as carbs do. If insulin doesn't rise, then your food is not stored in fat cells.

About 73% of my calories (1250) is from FAT. My protein intake: 22% and CARBS: 5%. I never go over 20g of carbs per day. Learn more about the Ketogenic diet that is life saving for more and more people.
Belle xxx

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

Here is a tasty but lean brunch option that is sure to please your Easter Brunch Crowd.

This is a holiday treat for my family not an everyday thing. I could certainly healthy it up more than it is by using light or fat free cheese and subbing in a healthier cream choice but since it is a treat I chose to leave it as is. I like to change up the type of cheese or add extra vegetables such as peppers or mushrooms. This recipe yields two 9 inch pies.

These are little ham, egg, cheese and onion cups that are great for low carb, high protein diets :)

Tasty with lots of protein

http://danielfooddiary.com/2014/11/20/chee
serolls/

Easy on the go breakfast.

Ham and cheese with basil aioli on pita bread

Breakfast

Ham & Cheese Picante Omelette

Easy grab and go breakfast muffin

ham and cheese omelette