Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 208.6 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 87.9 mg |
Sodium | 471.7 mg |
Potassium | 80.6 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 1.0 g |
Sugars | 1.5 g |
Protein | 13.8 g |
Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 23.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 26.3 % |
Copper | 0.0 % |
Folate | 3.7 % |
Iron | 4.3 % |
Magnesium | 1.1 % |
Manganese | 0.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.1 % |
Riboflavin | 0.0 % |
Selenium | 0.3 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Ham and Cheese Pizza
View the full Keto Ham and Cheese Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Ham and Cheese Pizza
83 calories of Cheese Cheddar "CrackerBarrel" 30g=120cal, (20.75 gram)
50 calories of Cheese 4 blend italiano "Kraft" 30g=110cal, (13.63 gram(s))
33 calories of Coconut oil "Nutiva" 1tbsp=130cal, (0.25 tbsp)
18 calories of Eggs Gros "Sélection" 1=70cal, (0.25 serving)
16 calories of Ham cuit "Kirkland" X-lean (1slc) 28g=25cal, (17.38 gram(s))
7 calories of Cauliflower raw 100g=25cal, (26.25 gram(s))
3 calories of Tomatoe Raw "Kumato" 85g=4carbs, (10.88 gram(s))
0 calories of Garlic raw (NutrData) 100g=149cal, (0.25 gram(s))
Calories per serving of Keto Ham and Cheese Pizza
83 calories of Cheese Cheddar "CrackerBarrel" 30g=120cal, (20.75 gram)
50 calories of Cheese 4 blend italiano "Kraft" 30g=110cal, (13.63 gram(s))
33 calories of Coconut oil "Nutiva" 1tbsp=130cal, (0.25 tbsp)
18 calories of Eggs Gros "Sélection" 1=70cal, (0.25 serving)
16 calories of Ham cuit "Kirkland" X-lean (1slc) 28g=25cal, (17.38 gram(s))
7 calories of Cauliflower raw 100g=25cal, (26.25 gram(s))
3 calories of Tomatoe Raw "Kumato" 85g=4carbs, (10.88 gram(s))
0 calories of Garlic raw (NutrData) 100g=149cal, (0.25 gram(s))