Ham, Cheese, Egg breakfast muffin
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 164.0
- Total Fat: 7.7 g
- Cholesterol: 100.4 mg
- Sodium: 517.6 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.1 g
- Protein: 7.7 g
View full nutritional breakdown of Ham, Cheese, Egg breakfast muffin calories by ingredient
Introduction
Easy grab and go breakfast muffin Easy grab and go breakfast muffinNumber of Servings: 10
Ingredients
-
10 serving Biscuit, buttermilk, Pillsbury Grands Jr. Golden Homestyle
2 slice (6-1/4" x 4" x 1/16") Ham, regular (11% fat)
5 large Egg, fresh, whole, raw
1 tsp Thyme, ground
1 fl oz Milk, 1%
0.5 cup Kraft 2% Shredded Cheddar Cheese
Directions
Preheat to 375
Press each biscuit into muffin pan that was sprayed with cooking spray
chop ham and place in bottom of biscuit
place a pinch of the cheese on top of the ham
combine egg, milk, and thyme together and mix
pour egg mixture in each muffin cup.
top with remaining cheese
bake for 18 minutes at 375
Serving Size: 1 muffin
Number of Servings: 10
Recipe submitted by SparkPeople user KATHYHARRIOTT1.
Press each biscuit into muffin pan that was sprayed with cooking spray
chop ham and place in bottom of biscuit
place a pinch of the cheese on top of the ham
combine egg, milk, and thyme together and mix
pour egg mixture in each muffin cup.
top with remaining cheese
bake for 18 minutes at 375
Serving Size: 1 muffin
Number of Servings: 10
Recipe submitted by SparkPeople user KATHYHARRIOTT1.