Veggie Omelet Recipes

Omelet packed with veggies and flavor.

Very tasty and easy to prepare breakfast or anytime meal. Fresh ingredients and the use of egg beaters make this a very healthy meal.

Veggie Omelet I made during my nine day detox (Fat Smash Diet)

I for one am not used to this no meat with my meals life style but I am determined to complete this nine day detox. So I have had to get real creative in the kitchen.

When I first made this recipe I used seasoned salt but I used a salt substitute because the amount of sodium in1/4 tsp was just way too much.

Breakfast is the most important meal of the day. Start everyday off right to up your metabolism, nutrition, and energy with this recipe.

Full in flavor, low fat egg white omelet with spinach, feta cheese, asparagus, mushrooms, onions, and grilled chicken breast.

A hearty, filling, veggie packed omelet

A hearty, filling, veggie packed omelet

Roasted veggies are easy and good for you. They store well and leftovers make a great omelet for breakfast or as part of a light dinner.

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.

Yummy omelet full of veggies and taste!

Adapted from the recipe in The Clean Eating Diet by Tosca Reno.

I like this for breakfast, or any time of the day! Healthy, and tasty!

Easy and quick omelet, good for lunch or breakfast. Can vary the vegetables if desired.

Egg Whites with chopped veggies

This is a modified eDiet's recipe for the Zone diet that they used to have. I replaced Egg Beaters with tofu and 1 whole egg. This is a good high protein breakfast.

Rolled omelet

1/2 cup Egg Beaters
1 Large Egglands Best Egg
2 Tablespoons Green Pepper
2 Tablespoons Red Pepper
2 Tablespoons Yellow Pepper
2 tablespoons green onions
2 tablespoons mushrooms
2 Tablespooons Parmeson cheese
Dash Seasoning and ground pepper(optional)

Simple, quick, and filling breakfast.

HEALTHY AND LOW CALORIE

Lots of good flavor!! Use any veggies you have on hand