Egg white veggie omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.9 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 6.3 g
  • Protein: 21.1 g

View full nutritional breakdown of Egg white veggie omelet calories by ingredient


Introduction

Egg Whites with chopped veggies Egg Whites with chopped veggies
Number of Servings: 1

Ingredients

    3 Egg Whites
    1 small piece of broccoli chopped up
    1 small mushroom chopped up
    1 slice of green pepper chopped up

Directions



spray pan with pam light olive oil
fire on low
cook as u would any other omlet

Number of Servings: 1

Recipe submitted by SparkPeople user SHEIZSORED1.