Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 86.7 mg |
| Sodium | 319.9 mg |
| Potassium | 89.2 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.0 g |
| Protein | 12.2 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 19.7 % |
| Copper | 2.6 % |
| Folate | 4.5 % |
| Iron | 4.9 % |
| Magnesium | 2.2 % |
| Manganese | 3.8 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.5 % |
| Selenium | 11.7 % |
| Thiamin | 9.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Cheese And Ham Souffle
View the full Slow Cooker Cheese And Ham Souffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Cheese And Ham Souffle
44 calories of White Bread, (0.67 slice)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
23 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.08 cup, diced)
11 calories of Fat free half and half, (0.08 cup)
0 calories of Salt, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Slow Cooker Cheese And Ham Souffle
44 calories of White Bread, (0.67 slice)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
30 calories of Grade A Extra Large White Eggs, (0.33 serving)
23 calories of Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted, (0.08 cup, diced)
11 calories of Fat free half and half, (0.08 cup)
0 calories of Salt, (0.08 dash)
0 calories of Salt, (0.08 dash)
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