Ham egg and cheese roll ups

Ham egg and cheese roll ups
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 978.9
  • Total Fat: 72.6 g
  • Cholesterol: 1,106.0 mg
  • Sodium: 2,150.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 70.5 g

View full nutritional breakdown of Ham egg and cheese roll ups calories by ingredient


Easy on the go breakfast. Easy on the go breakfast.
Number of Servings: 1


    5 large Egg, fresh, whole, raw
    1 tbsp Butter, salted
    1 cup Spinach, fresh
    2 serving CARL BUDDIG Honey Ham Lunch Meat - 10 slices
    0.75 cup Cheese, Shredded, Kraft Sharp Cheddar


Crack eggs in a bowl. Add salt and pepper. Scramble eggs to almost cooked. Add in cheese and mix well. Add spinach and mix. Remove from heat. Stack 2 ham slices on top of each other, add 1/10 of egg into each stack of ham. Roll and broil for 5-8 minutes.

Serving Size: Makes 10 roll ups

Number of Servings: 1

Recipe submitted by SparkPeople user ASTEWART2012.