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Parmesean Zucchini Crisp Recipes

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Member Recipes for Parmesean Zucchini Crisp

Ground Beef and Zucchini Casserole

Very Good 4.1/5
(22 ratings)
Ground Beef and Zucchini Casserole

CALORIES: 318.6  |  FAT: 17g  |  PROTEIN: 30.4g  |  CARBS: 9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Ground Beef and Zucchini Casserole Calories
Lite shrimp pasta

Very Good 4.3/5
(4 ratings)
Lite shrimp pasta

CALORIES: 424.7  |  FAT: 17.1g  |  PROTEIN: 25.2g  |  CARBS: 43.1g  |  FIBER: 5.4g
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Mandy's Baked Parmesean Chicken

Good 3.5/5
(4 ratings)
Mandy's Baked Parmesean Chicken

Festive Italian

CALORIES: 307.4  |  FAT: 13.8g  |  PROTEIN: 25.3g  |  CARBS: 20.7g  |  FIBER: 3.4g
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Zucchini Parmesan Crisps

Very Good 4.8/5
(6 ratings)
Zucchini Parmesan Crisps

CALORIES: 103.4  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 9.1g  |  FIBER: 1.7g
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Migas (Spanish egg dish)

Good 3.5/5
(4 ratings)
Migas (Spanish egg dish)

Migas is a traditional dish in Spanish cuisine. Great for breakfast, lunch, or dinner, this healthy version is sure to please.

CALORIES: 169.7  |  FAT: 10.7g  |  PROTEIN: 7.6g  |  CARBS: 11.7g  |  FIBER: 2.3g
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Zucchini Oven Chips

Very Good 4.4/5
(49 ratings)
Zucchini Oven Chips

A delicious and healthy alternative to the traditional chip.

CALORIES: 75  |  FAT: 2.2g  |  PROTEIN: 4.5g  |  CARBS: 10g  |  FIBER: 1.9g
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Creamy Baked Halibut

Very Good 4.7/5
(37 ratings)
Creamy Baked Halibut

CALORIES: 127.2  |  FAT: 5.7g  |  PROTEIN: 16.7g  |  CARBS: 1g  |  FIBER: 0g
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turbo antioxidant weight loss soup

Very Good 4.6/5
(8 ratings)
turbo antioxidant weight loss soup

CALORIES: 2889.9  |  FAT: 41.7g  |  PROTEIN: 223.4g  |  CARBS: 426.4g  |  FIBER: 138.4g
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Broccoli & Cauliflower Salad

Good 3.9/5
(16 ratings)
Broccoli & Cauliflower Salad

Keep this in the frig for a snack, salad or side dish.

CALORIES: 62.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 9.1g  |  FIBER: 3.6g
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Cheese Crisps

Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.co
m/od/snacks/r/cheesecrisps.htm

CALORIES: 456  |  FAT: 30g  |  PROTEIN: 41.6g  |  CARBS: 3.7g  |  FIBER: 0g
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Pasta with Shrimp, Zucchini and Mushrooms

Very Good 4.4/5
(36 ratings)
Pasta with Shrimp, Zucchini and Mushrooms

CALORIES: 281.1  |  FAT: 4.5g  |  PROTEIN: 16.4g  |  CARBS: 48.9g  |  FIBER: 3.6g
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L.R. Sourthwest zucchini skillet

Very Good 4.8/5
(5 ratings)
L.R. Sourthwest zucchini skillet

CALORIES: 265.4  |  FAT: 8.8g  |  PROTEIN: 19g  |  CARBS: 30.2g  |  FIBER: 7g
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oven baked chicken breast

Very Good 4.9/5
(10 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
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oven baked chicken breast

Very Good 4.4/5
(21 ratings)
oven baked chicken breast

CALORIES: 232.6  |  FAT: 4.3g  |  PROTEIN: 34g  |  CARBS: 12.4g  |  FIBER: 0.8g
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Easy Baked Chicken

Good 3.5/5
(4 ratings)
Easy Baked Chicken

Easy, quick and kid friendly!

CALORIES: 113  |  FAT: 6g  |  PROTEIN: 7.9g  |  CARBS: 6g  |  FIBER: 0.5g
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Parmesan Fries

Very Good 4.4/5
(118 ratings)
Parmesan Fries

CALORIES: 230.6  |  FAT: 3.8g  |  PROTEIN: 6.7g  |  CARBS: 43.7g  |  FIBER: 5.6g
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risotto

Good 3.4/5
(5 ratings)
risotto

creamy and rich

CALORIES: 291.8  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 38.7g  |  FIBER: 1.3g
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Asparagus Stuffed Chicken

Very Good 4.3/5
(4 ratings)
Asparagus Stuffed Chicken

Chicken stuffed with asparagus and cheese

CALORIES: 261.1  |  FAT: 15.4g  |  PROTEIN: 26.1g  |  CARBS: 4.6g  |  FIBER: 1.4g
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 Zucchini Pizza Bites (Gluten Free)

Very Good 4.6/5
(9 ratings)
Zucchini Pizza Bites (Gluten Free)

Little pizza bites, made with zucchini instead of bread. They are really delicious, and good if you are craving pizza.

CALORIES: 179.8  |  FAT: 7.1g  |  PROTEIN: 10.1g  |  CARBS: 20.2g  |  FIBER: 5.3g
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Italian zucchini

Very Good 4.8/5
(4 ratings)
Italian zucchini

This is a nice side dish that has lots of flavor

CALORIES: 69.7  |  FAT: 3.5g  |  PROTEIN: 0.9g  |  CARBS: 9.5g  |  FIBER: 2.4g
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Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
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Easy Chicken Zucchini

Very Good 4.4/5
(22 ratings)
Easy Chicken Zucchini

This is very easy, very delicious recipe that i came up with after eating a unhealthier version of this at my mother in law's house. I never really liked zucchini until i had it in this dinner. Enjoy :-)

CALORIES: 177.2  |  FAT: 8g  |  PROTEIN: 20.8g  |  CARBS: 5.2g  |  FIBER: 1.6g
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Soup, Harvest Vegetable Beef

Very Good 4.6/5
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.

CALORIES: 162.7  |  FAT: 8.2g  |  PROTEIN: 9.2g  |  CARBS: 13.9g  |  FIBER: 2.8g
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Stuffed Zucchini

Very Good 4.4/5
(9 ratings)
Stuffed Zucchini

stuffed zucchini boats

CALORIES: 47.5  |  FAT: 1.9g  |  PROTEIN: 2.3g  |  CARBS: 6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Stuffed Zucchini Calories
Garden Vegetable Soup (Weight Watchers)

Good 3.6/5
(5 ratings)
Garden Vegetable Soup (Weight Watchers)

I vary the portions of vegetables in this soup depending on my mood (i.e., more carrots and less zucchini or vice versa). It's a delicious soup no matter what vegetables you put in it, and very low calorie as long as you stick with non-starchy vegetables.

CALORIES: 62.3  |  FAT: 0.3g  |  PROTEIN: 3.1g  |  CARBS: 12.5g  |  FIBER: 4.1g
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Baked Zucchini Parmasean

Very Good 4.8/5
(4 ratings)
Baked Zucchini Parmasean

A lighter twist to this Italian Favorite

CALORIES: 207.7  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 19.9g  |  FIBER: 2.9g
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Zucchini boats

Very Good 4.0/5
(5 ratings)
Zucchini boats

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Zucchini boats Calories
Italian Zucchini Boats

Good 3.8/5
(4 ratings)
Italian Zucchini Boats

Great as a lighter lunch or an appetizer or side dish.

CALORIES: 56.1  |  FAT: 2.1g  |  PROTEIN: 3.8g  |  CARBS: 6.4g  |  FIBER: 1.6g
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Couscous With Ground Turkey and Veggies

Very Good 4.3/5
(4 ratings)
Couscous With Ground Turkey and Veggies

A flavorful and high-protein blend of couscous, turkey, and vegetables.

CALORIES: 310.4  |  FAT: 5.1g  |  PROTEIN: 22.3g  |  CARBS: 43.6g  |  FIBER: 4.5g
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Feta stuffed Zuccini

Very Good 4.8/5
(5 ratings)
Feta stuffed Zuccini

Hands-on time: 20 minutes
Time to table: 45 - 60 minutes

CALORIES: 118.8  |  FAT: 5.7g  |  PROTEIN: 4.1g  |  CARBS: 4.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Feta stuffed Zuccini Calories