Stuffed Baby Zucchini for Two
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100.6
- Total Fat: 5.3 g
- Cholesterol: 15.0 mg
- Sodium: 412.3 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 1.4 g
- Protein: 8.1 g
View full nutritional breakdown of Stuffed Baby Zucchini for Two calories by ingredient
Number of Servings: 2
Ingredients
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2 large baby zucchini halved lengthwise
2 oz reduced fat shredded cheese - I used a 4 cheese mexican blend
1/4 medium red bell pepper
1/4 medium red or sweet variety onion
1 clove garlic
1 tsp chili powder
1 tbsp Parsley (I used dried but fresh would be even better)
Salt and Pepper to taste
Directions
Hollow out centers of zucchini halves and reserve.
Using small food chopper, finely chop zucchini guts, bell pepper, onion and garlic (add parsley, too, if using fresh).
Add the chili powder, parsley, salt and pepper and any other seasoning you might like to the chopped veggie mix.
Add one half the cheese to the mixture and combine well.
Spoon into zucchini halves and spread rest of cheese on top.
Bake at 400 degrees for approximately 30 minutes - cheese should be golden brown.
Makes 2 servings - two halves per person.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAHELWIG.
Using small food chopper, finely chop zucchini guts, bell pepper, onion and garlic (add parsley, too, if using fresh).
Add the chili powder, parsley, salt and pepper and any other seasoning you might like to the chopped veggie mix.
Add one half the cheese to the mixture and combine well.
Spoon into zucchini halves and spread rest of cheese on top.
Bake at 400 degrees for approximately 30 minutes - cheese should be golden brown.
Makes 2 servings - two halves per person.
Number of Servings: 2
Recipe submitted by SparkPeople user ANGELAHELWIG.
Member Ratings For This Recipe
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CD2415256
This recipe was a little bland for me and my husband. It was easy to make and looked delicious but I would add more spices next time (red pepper, cajun seasoning, etc.) and try some different cheese (I used cheddar) to give it more taste. Overall it was good and will make it again with modifications - 5/27/09
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MSRILEY
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TURBOUSER
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LLEEINIA
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TWIZZLEB