Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 328.0 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 60.0 mg |
Sodium | 269.8 mg |
Potassium | 271.5 mg |
Total Carbohydrate | 36.0 g |
Dietary Fiber | 10.1 g |
Sugars | 9.0 g |
Protein | 31.3 g |
Vitamin A | 560.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 13.0 % |
Vitamin C | 208.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 18.0 % |
Copper | 5.5 % |
Folate | 4.0 % |
Iron | 45.6 % |
Magnesium | 8.0 % |
Manganese | 17.3 % |
Niacin | 4.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.1 % |
Riboflavin | 3.5 % |
Selenium | 1.3 % |
Thiamin | 6.0 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tacos w/lettuce wrap
View the full Tacos w/lettuce wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tacos w/lettuce wrap
130 calories of 94% Lean Ground Beef Maverick Ranch, (4 serving)
75 calories of Fresh 'N Easy Green Leaf Blend, (5 serving)
35 calories of Cabbage, boiled , (1 cup)
23 calories of Cooked Onion, (0.25 cup)
23 calories of Cumin seed, (1 tbsp)
15 calories of taco seasoning, (3 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Pepper, red or cayenne, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of sea salt, (1 serving)
Calories per serving of Tacos w/lettuce wrap
130 calories of 94% Lean Ground Beef Maverick Ranch, (4 serving)
75 calories of Fresh 'N Easy Green Leaf Blend, (5 serving)
35 calories of Cabbage, boiled , (1 cup)
23 calories of Cooked Onion, (0.25 cup)
23 calories of Cumin seed, (1 tbsp)
15 calories of taco seasoning, (3 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Pepper, red or cayenne, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of sea salt, (1 serving)