Breakfast Lettuce Wrap

Breakfast Lettuce Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 42.9
  • Total Fat: 0.4 g
  • Cholesterol: 9.1 mg
  • Sodium: 239.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.5 g

View full nutritional breakdown of Breakfast Lettuce Wrap calories by ingredient
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Here is a stomach filling healthy breakfast to start the day with Here is a stomach filling healthy breakfast to start the day with
Number of Servings: 1


    1 serving Eggs - Hard Boiled Whites - 1 Large Egg
    1 serving Green Leaf Lettuce (1 outer leaf)
    1 slices Turkey breast, sliced, oven roasted, luncheon meat


The 10 minute cooking time is for boiling the egg.


1. Wash 1 Green outer lettuce leaf. Make diagonal slices part way through the "spine" main stem of the leaf to make it easier to roll into a wrap.
2. Boil an egg and slice it (remove the yolk).
3. Lay 1 oven roasted luncheon meat turkey breast slice on the lettuce leaf and lay the egg white slices on top of the turkey breast.
4. Beginning with the end of the lettuce leaf where the stem is largest, roll up the wrap and enjoy!

Serving Size: Makes 1 lettuce wrap

Number of Servings: 1

Recipe submitted by SparkPeople user BETTYWEST824.

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