Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 48.8 mg |
| Sodium | 700.8 mg |
| Potassium | 30.3 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.5 g |
| Protein | 12.3 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 0.6 % |
| Copper | 0.3 % |
| Folate | 3.6 % |
| Iron | 7.8 % |
| Magnesium | 0.3 % |
| Manganese | 3.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT low carb Lettuce wrap
View the full BLT low carb Lettuce wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT low carb Lettuce wrap
180 calories of Smithfield Thick sliced bacon - one slice, (3 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of BLT low carb Lettuce wrap
180 calories of Smithfield Thick sliced bacon - one slice, (3 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories in Similar Recipes
- Collard Greens