BLT low carb Lettuce wrap

BLT low carb Lettuce wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 22.0 g
  • Cholesterol: 48.8 mg
  • Sodium: 700.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.3 g

View full nutritional breakdown of BLT low carb Lettuce wrap calories by ingredient


Introduction

No bread...no problem! No bread...no problem!
Number of Servings: 1

Ingredients

    1.0 inner leaf Romaine Lettuce (salad)
    1.0 tbsp Mayonnaise, regular (mayo)
    1.5 oz Tomato, grape (3oz = appro 12 tomatoes)
    3.0 serving Smithfield Thick sliced bacon - one slice

Directions

Cook and drain bacon. Wash lettuce and dry. Smear mayo inside the leaf, cut tomatoes in half and place inside along the "spine" of the leaf. Place bacon inside on top of the tomatoes, fold it over and eat it like a coney dog!! Yum yum!

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user IMRN1955.