Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 9.8 mg |
| Sodium | 346.0 mg |
| Potassium | 219.0 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.6 g |
| Protein | 7.0 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 6.1 % |
| Copper | 5.3 % |
| Folate | 3.3 % |
| Iron | 5.8 % |
| Magnesium | 2.3 % |
| Manganese | 1.8 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 8.5 % |
| Selenium | 5.2 % |
| Thiamin | 4.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Collard Greens
View the full Collard Greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Collard Greens
58 calories of Chicken stock, home-prepared, (0.67 cup)
20 calories of (Pictsweet) Collard Greens, choped, frozen, (0.67 cup)
20 calories of Smithfield Thick sliced bacon - one slice, (0.33 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Tomatoes, red, ripe, raw, year round average, (0.17 plum tomato)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Collard Greens
58 calories of Chicken stock, home-prepared, (0.67 cup)
20 calories of (Pictsweet) Collard Greens, choped, frozen, (0.67 cup)
20 calories of Smithfield Thick sliced bacon - one slice, (0.33 serving)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Tomatoes, red, ripe, raw, year round average, (0.17 plum tomato)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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