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Classic Chicken Salad Recipes

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Member Recipes for Classic Chicken Salad

Waldorf Salad

Very Good 4.4/5
(161 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories
Seven Layer Vegetable Salad

Very Good 4.0/5
(15 ratings)
Seven Layer Vegetable Salad

The classic picnic salad gets a lighter dressing.

CALORIES: 239.4  |  FAT: 14.5g  |  PROTEIN: 14.1g  |  CARBS: 12.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Seven Layer Vegetable Salad Calories
Horiatiki Salata (Greek Salad)

Very Good 4.7/5
(17 ratings)
Horiatiki Salata (Greek Salad)

Classic Greek Salad

CALORIES: 233.8  |  FAT: 17.8g  |  PROTEIN: 8.8g  |  CARBS: 11.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Horiatiki Salata (Greek Salad) Calories
Greek Penne Pasta Salad

Very Good 4.4/5
(57 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish.

CALORIES: 189.9  |  FAT: 8.1g  |  PROTEIN: 6.9g  |  CARBS: 28.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Greek Penne Pasta Salad Calories
Simple Honey Mustard Baked Chicken Thighs

Very Good 4.3/5
(7 ratings)
Simple Honey Mustard Baked Chicken Thighs

Easy and low cal version of classic honey mustard chicken

CALORIES: 152.8  |  FAT: 4.9g  |  PROTEIN: 13.7g  |  CARBS: 13.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Simple Honey Mustard Baked Chicken Thighs Calories
Pulled Chicken BBQ Sandwich

Very Good 4.3/5
(474 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories
Buttermilk Ranch Dressing

Incredible! 5.0/5
(5 ratings)
Buttermilk Ranch Dressing

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.

CALORIES: 57.5  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Buttermilk Ranch Dressing Calories
The 3 C's-Crunchy Carolina Chicken Salad

Very Good 4.3/5
(20 ratings)
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way.
I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

CALORIES: 204.9  |  FAT: 9.1g  |  PROTEIN: 23.1g  |  CARBS: 8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the The 3 C's-Crunchy Carolina Chicken Salad Calories
Homemade Chicken Salad

Very Good 4.0/5
(4 ratings)
Homemade Chicken Salad

homade chicken salad made from leftover fried chicken

CALORIES: 237.4  |  FAT: 4.6g  |  PROTEIN: 14.6g  |  CARBS: 34.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Homemade Chicken Salad Calories
Chicken Quesadilla served with Taco Salad

Very Good 4.5/5
(17 ratings)
Chicken Quesadilla served with Taco Salad

This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Nice & Low Calories for those Calorie Counters out there!

CALORIES: 256.5  |  FAT: 10g  |  PROTEIN: 32.1g  |  CARBS: 8.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Quesadilla served with Taco Salad Calories
Creamy Chicken, Apple and Broccoli Salad

Good 3.9/5
(7 ratings)
Creamy Chicken, Apple and Broccoli Salad

light, tasty, and quick to make!

CALORIES: 163.8  |  FAT: 5.1g  |  PROTEIN: 7.9g  |  CARBS: 24.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Creamy Chicken, Apple and Broccoli Salad Calories
Navy Bean Soup

Very Good 4.6/5
(8 ratings)
Navy Bean Soup

Classic Dried Bean Soup Recipe

CALORIES: 220.6  |  FAT: 3.7g  |  PROTEIN: 19.4g  |  CARBS: 37.8g  |  FIBER: 15.3g
Full ingredient & nutrition information of the Navy Bean Soup Calories
Turkey Stuffed Peppers

Very Good 4.4/5
(33 ratings)
Turkey Stuffed Peppers

A classic recipe updated with turkey and extra fiber.

CALORIES: 270.9  |  FAT: 11.2g  |  PROTEIN: 22.5g  |  CARBS: 19.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Turkey Stuffed Peppers Calories
Pumpkin Bread Pudding

Good 3.6/5
(27 ratings)
Pumpkin Bread Pudding

A wonderful ending to any meal--try this twist on the classic bread pudding recipe.

CALORIES: 165.2  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 39.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Bread Pudding Calories
Smoked Turkey Chopped Salad

Good 3.4/5
(5 ratings)
Smoked Turkey Chopped Salad

The key to this salad is chopping all the ingredients into very small pieces, so you can get a taste of everything in one bite.

CALORIES: 211.6  |  FAT: 13.8g  |  PROTEIN: 13.5g  |  CARBS: 10.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Smoked Turkey Chopped Salad Calories
Traditional Green Bean Casserole

Very Good 4.2/5
(82 ratings)
Traditional Green Bean Casserole

A lighter version of the classic holiday recipe.

CALORIES: 91.9  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 12.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Traditional Green Bean Casserole Calories
Chicken Marsala

Very Good 4.6/5
(5 ratings)
Chicken Marsala

An easy, classic Italian recipe.

CALORIES: 396.6  |  FAT: 26.7g  |  PROTEIN: 27.9g  |  CARBS: 6.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Chicken Marsala Calories
Molly's Cottage Cheese Pancakes

Very Good 4.6/5
(9 ratings)
Molly's Cottage Cheese Pancakes

My variation of this classic diet recipe.

CALORIES: 160.9  |  FAT: 2.8g  |  PROTEIN: 15.2g  |  CARBS: 19.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Molly's Cottage Cheese Pancakes Calories
Spaghetti Squash Marinara

Very Good 4.3/5
(143 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.

CALORIES: 88.6  |  FAT: 3.3g  |  PROTEIN: 4.2g  |  CARBS: 12.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spaghetti Squash Marinara Calories
Peanut Chicken Salad

Very Good 4.8/5
(5 ratings)
Peanut Chicken Salad

CALORIES: 110  |  FAT: 4.3g  |  PROTEIN: 15.4g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut Chicken Salad Calories
Just Peachy Chicken Salad

Very Good 4.3/5
(12 ratings)
Just Peachy Chicken Salad

This chicken salad is sweet and low in fat.

CALORIES: 87.9  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 13.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Just Peachy Chicken Salad Calories
Fruity Chicken Salad Sandwich

Very Good 4.5/5
(11 ratings)
Fruity Chicken Salad Sandwich

Easy, flavorful chicken salad sandwich

CALORIES: 388.1  |  FAT: 6g  |  PROTEIN: 24.7g  |  CARBS: 62g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Fruity Chicken Salad Sandwich Calories
Quick Thai Chicken Salad

Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressing

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Quick Thai Chicken Salad Calories
Chicken Spread and Crackers

Incredible! 5.0/5
(4 ratings)
Chicken Spread and Crackers

Yummy chicken salad spread on Wheat Thins--great for lunch, very filling!

CALORIES: 269.8  |  FAT: 9.3g  |  PROTEIN: 16.1g  |  CARBS: 31.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken Spread and Crackers Calories
Honey Brushed Spicy Chicken Thighs

Very Good 4.6/5
(93 ratings)
Honey Brushed Spicy Chicken Thighs

Great change from the normal chicken...even goes great on a salad the next day!

CALORIES: 273.2  |  FAT: 5.8g  |  PROTEIN: 27.8g  |  CARBS: 28.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Honey Brushed Spicy Chicken Thighs Calories
Chicken salad wraps (hot or cold)

Very Good 4.3/5
(6 ratings)
Chicken salad wraps (hot or cold)

Quick and easy chicken salad wraps

CALORIES: 269.6  |  FAT: 10.9g  |  PROTEIN: 15.4g  |  CARBS: 27g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chicken salad wraps (hot or cold) Calories
vegan

Very Good 4.5/5
(4 ratings)
vegan "chicken" salad

"chicken" salad made with chickpeas!

CALORIES: 134.3  |  FAT: 5.4g  |  PROTEIN: 3.7g  |  CARBS: 17g  |  FIBER: 3.4g
Full ingredient & nutrition information of the vegan "chicken" salad Calories
Fruited Chicken Salad w/Yogurt

Very Good 4.5/5
(13 ratings)
Fruited Chicken Salad w/Yogurt

My own rendition of Arby's chicken salad

CALORIES: 216.7  |  FAT: 10.9g  |  PROTEIN: 22.1g  |  CARBS: 6.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Fruited Chicken Salad w/Yogurt Calories
asian chicken salad dressing

Very Good 4.7/5
(6 ratings)
asian chicken salad dressing

for asian noodle and chicken salads

CALORIES: 30.5  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the asian chicken salad dressing Calories
Tangy Grilled Chicken

Very Good 4.6/5
(5 ratings)
Tangy Grilled Chicken

Very flavorful chicken, and great on salad the next day!

CALORIES: 180.3  |  FAT: 5.7g  |  PROTEIN: 19.9g  |  CARBS: 11.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tangy Grilled Chicken Calories