Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 211.6 | Total Fat | 13.8 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 31.1 mg |
Sodium | 905.2 mg |
Potassium | 278.1 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.4 g |
Sugars | 4.7 g |
Protein | 13.5 g |
Vitamin A | 156.7 % | Vitamin B-12 | 5.5 % |
---|---|
Vitamin B-6 | 3.7 % |
Vitamin C | 60.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 21.4 % |
Copper | 4.5 % |
Folate | 2.8 % |
Iron | 5.2 % |
Magnesium | 4.5 % |
Manganese | 2.1 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 18.3 % |
Riboflavin | 5.1 % |
Selenium | 5.0 % |
Thiamin | 1.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Chopped Salad
View the full Smoked Turkey Chopped Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Chopped Salad
79 calories of Provolone Cheese, (0.17 cup, diced)
53 calories of Wegman's Basil Vinaigrette, (1.33 tbsp)
30 calories of Boar's Head Genoa Salami, (0.33 oz)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)
12 calories of Baby Carrots, (1 oz)
10 calories of Dole Classics Romaine Salad, (1.92 oz)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
Calories per serving of Smoked Turkey Chopped Salad
79 calories of Provolone Cheese, (0.17 cup, diced)
53 calories of Wegman's Basil Vinaigrette, (1.33 tbsp)
30 calories of Boar's Head Genoa Salami, (0.33 oz)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)
12 calories of Baby Carrots, (1 oz)
10 calories of Dole Classics Romaine Salad, (1.92 oz)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
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