Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 557.4 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 41.7 mg |
Sodium | 1,594.1 mg |
Potassium | 316.1 mg |
Total Carbohydrate | 61.1 g |
Dietary Fiber | 5.9 g |
Sugars | 2.4 g |
Protein | 24.3 g |
Vitamin A | 8.7 % | Vitamin B-12 | 21.7 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 29.7 % |
Copper | 11.1 % |
Folate | 38.9 % |
Iron | 18.5 % |
Magnesium | 11.1 % |
Manganese | 26.6 % |
Niacin | 23.4 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 34.8 % |
Riboflavin | 32.5 % |
Selenium | 68.1 % |
Thiamin | 38.2 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sandwich
View the full Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
100 calories of Provolone Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
85 calories of Guacamole, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories per serving of Turkey Sandwich
263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))
100 calories of Provolone Cheese, (1 slice (1 oz))
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
85 calories of Guacamole, (2 tbsp)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
Calories in Similar Recipes
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