(68 Recipes)

Curried Squash Soup Recipes

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Member Recipes for Curried Squash Soup

Curried Squash and Black Bean Soup

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Curried Squash and Black Bean Soup

A great vegetarian soup. Very filling. Low calories. cheap to make and serves approx 12 to 15!Submitted by: ERYNNM

CALORIES: 113.3  |  FAT: 3.4g  |  PROTEIN: 5.7g  |  CARBS: 16.9g  |  FIBER: 3g
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Curried Squash and Cauliflower Soup

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Curried Squash and Cauliflower Soup

Use reduced fat coconut milk to reduce fat and calories.Submitted by: LKLEHMAN

CALORIES: 172.4  |  FAT: 11.6g  |  PROTEIN: 1.9g  |  CARBS: 11.5g  |  FIBER: 1.7g
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Curried Butternut Squash & Lentil Soup

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Curried Butternut Squash & Lentil Soup

Submitted by: TONYNE

CALORIES: 127.2  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 25g  |  FIBER: 7.2g
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Curried squash and lentil soup

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Curried squash and lentil soup

Adapted from the Happy Herbivore.comSubmitted by: LINDSAYC77

CALORIES: 130.2  |  FAT: 4.4g  |  PROTEIN: 4.1g  |  CARBS: 21.6g  |  FIBER: 5.8g
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Curried Butternut Squash & Apple Soup

Very Good 4.3/5
(12 ratings)
Curried Butternut Squash & Apple Soup

Submitted by: AKMG13

CALORIES: 105.8  |  FAT: 1.5g  |  PROTEIN: 2.1g  |  CARBS: 24.6g  |  FIBER: 1.7g
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Curried lentil and squash soup (baked soup)

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Curried lentil and squash soup (baked soup)

This is my staple lunch when I'm busy. I leave a bit pot in the fridge, but sometimes it disappears into the teenagers. I have never tried freezing it but it keeps well in the fridge for three days. Submitted by: LOVAGE

CALORIES: 128.4  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 23.9g  |  FIBER: 6.1g
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Roasted curried beet and butternut squash soup

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Roasted curried beet and butternut squash soup

A hearty, thick warming soup, ideal to fill you up at lunchtimeSubmitted by: POLSKARENIA

CALORIES: 214.2  |  FAT: 2.3g  |  PROTEIN: 3.5g  |  CARBS: 40.1g  |  FIBER: 9.3g
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Curried Butternut Squash Soup

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Curried Butternut Squash Soup

Submitted by: DGRIFFITH51

CALORIES: 135.8  |  FAT: 5.2g  |  PROTEIN: 2.1g  |  CARBS: 23.5g  |  FIBER: 5.9g
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Curried Squash and Lentil Soup

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Curried Squash and Lentil Soup

A hearty, healthy soup for those cool autumn days.Submitted by: PIANOMOMOFTHREE

CALORIES: 133.6  |  FAT: 6.4g  |  PROTEIN: 3.2g  |  CARBS: 17.8g  |  FIBER: 4.9g
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Martha Stewart's Curried Butternut Squash Soup

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Martha Stewart's Curried Butternut Squash Soup

Takes some time to make but is so worth it!Submitted by: UMYERS

CALORIES: 230  |  FAT: 14.9g  |  PROTEIN: 2.8g  |  CARBS: 24.4g  |  FIBER: 4.6g
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Curried Butternut Squash Soup

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Curried Butternut Squash Soup

I just love this spicy creamy soup. It's is easy to make and tastes so good, it feels like a treat.Submitted by: DILBERTA

CALORIES: 124.6  |  FAT: 5.2g  |  PROTEIN: 6.3g  |  CARBS: 15g  |  FIBER: 3.6g
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Curried Butternut Squash Slow Cooker Soup

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Curried Butternut Squash Slow Cooker Soup

SIMPLE!Submitted by: KATENSCH

CALORIES: 123.7  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 30.1g  |  FIBER: 7.9g
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Curried Roasted Butternut Squash Soup

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Curried Roasted Butternut Squash Soup

YummySubmitted by: DESERTLAMBS

CALORIES: 82.3  |  FAT: 2g  |  PROTEIN: 2.3g  |  CARBS: 16.9g  |  FIBER: 4.7g
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Curried Butternut Squash & Apple Soup (Instant Pot.Pressure Cooker)

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Curried Butternut Squash & Apple Soup (Instant Pot.Pressure Cooker)

I cobbled this together from several different recipes on the Internet. It's a tad spicy, so reduce the ginger if you'd like it milder.Submitted by: POINDEXTRA

CALORIES: 111.1  |  FAT: 2.6g  |  PROTEIN: 3.7g  |  CARBS: 20.8g  |  FIBER: 5.1g
Curried Butternut Squash Soup

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Curried Butternut Squash Soup

Submitted by: MSKNEENIE

CALORIES: 163.6  |  FAT: 2.4g  |  PROTEIN: 5.6g  |  CARBS: 33.3g  |  FIBER: 8.1g
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Butternut Squash and Sweet Potato curried Soup

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Butternut Squash and Sweet Potato curried Soup

A healthy low fat soup with lots of flavour. Submitted by: CLARRI

CALORIES: 105.2  |  FAT: 1.6g  |  PROTEIN: 2.1g  |  CARBS: 22.9g  |  FIBER: 5.1g
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Curried Butternut squash soup

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Curried Butternut squash soup

yummy, filling and low calorieSubmitted by: SPINTO2012

CALORIES: 125.4  |  FAT: 4.9g  |  PROTEIN: 2.2g  |  CARBS: 20.4g  |  FIBER: 4.4g
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Curried Squash and Apple Soup

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Curried Squash and Apple Soup

Moosewood Restaurant Celebrates- pg 148 Submitted by: JENNIFERLYNN007

CALORIES: 341.3  |  FAT: 7.9g  |  PROTEIN: 17.6g  |  CARBS: 62.7g  |  FIBER: 20.8g
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Curried Butternut Squash Soup

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Curried Butternut Squash Soup

This soup is very simple to make, the hardest part is peeling the squash.Submitted by: MATTY71

CALORIES: 241.7  |  FAT: 4.1g  |  PROTEIN: 6.1g  |  CARBS: 50.9g  |  FIBER: 11g
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Roasted Curried Squash Soup

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Roasted Curried Squash Soup

Submitted by: CHARLYSUE

CALORIES: 180.1  |  FAT: 12.1g  |  PROTEIN: 2.6g  |  CARBS: 19.3g  |  FIBER: 4.5g
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Curried Butternut Squash soup

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Curried Butternut Squash soup

Submitted by: DROIDRUNNER

CALORIES: 86.9  |  FAT: 1.3g  |  PROTEIN: 3g  |  CARBS: 19.9g  |  FIBER: 6.1g
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lentil & squash curried soup

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lentil & squash curried soup

Submitted by: MELINDACAMPBELL

CALORIES: 200.5  |  FAT: 7.4g  |  PROTEIN: 6.8g  |  CARBS: 29.7g  |  FIBER: 8.7g
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Curried Carrot and Acorn Squash Soup

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Curried Carrot and Acorn Squash Soup

Creamy, spicy, and sweet! Makes 7 cups, which my husband and I split into four servings, to eat with bread for dinners.Submitted by: ERRANTMAGPIE

CALORIES: 202.7  |  FAT: 6.6g  |  PROTEIN: 4.1g  |  CARBS: 35.1g  |  FIBER: 6.8g
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Curried Wild Rice, Squash and Tomato Soup

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Curried Wild Rice, Squash and Tomato Soup

The rich, sweet flavour canned tomatoes enhance the taste of the vegetables and lots of garlic in this warming dish! An added nutrient boost from nutty wild rice and some zip from curry powder will have your tastebuds singing praises!Submitted by: JO_JO_BA

CALORIES: 195.4  |  FAT: 1.1g  |  PROTEIN: 9.5g  |  CARBS: 42.5g  |  FIBER: 6.9g
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Curried Rutabaga (Swede) and Squash soup

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Curried Rutabaga (Swede) and Squash soup

smells so good and guilt free creamy soup for warming you up on a winter day.Submitted by: KATHYPETERSON62

CALORIES: 109.4  |  FAT: 0.3g  |  PROTEIN: 3.6g  |  CARBS: 22.4g  |  FIBER: 4.2g
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Curried butternut squash & pumpkin soup

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Curried butternut squash & pumpkin soup

Submitted by: BALLET_BUNNY

CALORIES: 184.4  |  FAT: 11g  |  PROTEIN: 2.7g  |  CARBS: 22g  |  FIBER: 1.2g
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curried butternut squash soup

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curried butternut squash soup

Submitted by: JULIAHOY

CALORIES: 442.9  |  FAT: 34.9g  |  PROTEIN: 6.4g  |  CARBS: 35.5g  |  FIBER: 0.3g
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Curried Butternut Squash Soup

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Curried Butternut Squash Soup

Submitted by: LISACIANFRINI

CALORIES: 56.1  |  FAT: 3.5g  |  PROTEIN: 1.5g  |  CARBS: 5.7g  |  FIBER: 1.8g
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Curried Squash and Leek Soup

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Curried Squash and Leek Soup

savory soup is my favorite comfort foodSubmitted by: OHOLLY

CALORIES: 67.7  |  FAT: 1.7g  |  PROTEIN: 2g  |  CARBS: 12.6g  |  FIBER: 0.8g
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Curried Butternut Squash Soup

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Curried Butternut Squash Soup

I love this soup! It is a wonderful soup for a cool autum evening! You can make this vegetarian with vegetable stock too!Submitted by: CHUBBYRN73

CALORIES: 87.5  |  FAT: 3.2g  |  PROTEIN: 2.6g  |  CARBS: 14.4g  |  FIBER: 0.7g
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