Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 486.0 mg |
| Potassium | 513.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.6 g |
| Protein | 2.8 g |
| Vitamin A | 214.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 7.8 % |
| Copper | 6.4 % |
| Folate | 9.0 % |
| Iron | 8.2 % |
| Magnesium | 12.5 % |
| Manganese | 17.7 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 5.6 % |
| Riboflavin | 1.9 % |
| Selenium | 1.8 % |
| Thiamin | 8.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martha Stewart's Curried Butternut Squash Soup
View the full Martha Stewart's Curried Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martha Stewart's Curried Butternut Squash Soup
81 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.19 cup)
60 calories of Butternut Squash, (150 grams)
57 calories of Olive Oil, (0.03 cup)
14 calories of Shallots, (2 tbsp chopped)
8 calories of Imagine Vegetable Cooking Stock, (0.25 cup)
4 calories of Coconut Palm sugar, (0.25 tsp)
2 calories of Ginger Root, (0.03 cup slices (1" dia))
2 calories of Garlic, (0.38 clove)
1 calories of Curry powder, (0.13 tsp)
0 calories of Fresh Chives, (0.06 tsp chopped)
0 calories of Coarse Kosher Salt, Morton, (0.17 tsp)
Calories per serving of Martha Stewart's Curried Butternut Squash Soup
81 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.19 cup)
60 calories of Butternut Squash, (150 grams)
57 calories of Olive Oil, (0.03 cup)
14 calories of Shallots, (2 tbsp chopped)
8 calories of Imagine Vegetable Cooking Stock, (0.25 cup)
4 calories of Coconut Palm sugar, (0.25 tsp)
2 calories of Ginger Root, (0.03 cup slices (1" dia))
2 calories of Garlic, (0.38 clove)
1 calories of Curry powder, (0.13 tsp)
0 calories of Fresh Chives, (0.06 tsp chopped)
0 calories of Coarse Kosher Salt, Morton, (0.17 tsp)
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