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Baked Capsicum With Fried Rice Recipes

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Member Recipes for Baked Capsicum With Fried Rice

Crispy Onion Chicken

Very Good 4.7/5
(11 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried OnionsSubmitted by: PRINCESSBETH79

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
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Hush Puppies

Very Good 4.8/5
(4 ratings)
Hush Puppies

baked - not fried! Submitted by: BUDGETMOM

CALORIES: 161.9  |  FAT: 5.2g  |  PROTEIN: 5.2g  |  CARBS: 24.1g  |  FIBER: 1.3g
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Tofu Fried Rice with Maple Syrup

Good 3.6/5
(29 ratings)
Tofu Fried Rice with Maple Syrup

Ever tasted fried rice soooo sweet?Submitted by: TANNIEZZ

CALORIES: 366.6  |  FAT: 9g  |  PROTEIN: 12.6g  |  CARBS: 61.7g  |  FIBER: 5.4g
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Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
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HealthierLynn's Non-Fried Rice

Very Good 4.6/5
(11 ratings)
HealthierLynn's Non-Fried Rice

This rice is a healthier substitute for the typical high fat, high calorie fried rice we all know and used to love!Submitted by: HEALTHIERLYNN

CALORIES: 91  |  FAT: 0.6g  |  PROTEIN: 3.9g  |  CARBS: 17.9g  |  FIBER: 1.7g
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Quinoa Vegetable fried

Very Good 4.8/5
(13 ratings)
Quinoa Vegetable fried "rice"

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.Submitted by: MARYDAZ

CALORIES: 411.1  |  FAT: 14g  |  PROTEIN: 23.6g  |  CARBS: 54.2g  |  FIBER: 11.9g
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Tastey Cream of Chicken Chicken Tenderloins

Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
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Baked Falafel

Very Good 4.2/5
(6 ratings)
Baked Falafel

cut much of the fat out by using only 2tsp olive oil and a combo of frying and bakingSubmitted by: MADDY_AVENA

CALORIES: 173.9  |  FAT: 5.4g  |  PROTEIN: 7.1g  |  CARBS: 25.3g  |  FIBER: 6.9g
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Company's Coming Eggplant Parmesan

Very Good 4.4/5
(12 ratings)
Company's Coming Eggplant Parmesan

Delicious, baked-not-fried, version of the classic. Excellent company recipe!Submitted by: CAKE-OR-DEATH

CALORIES: 306.1  |  FAT: 11.9g  |  PROTEIN: 14.7g  |  CARBS: 31.5g  |  FIBER: 5.9g
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Baked Sweet Potato with Red Peppers

Very Good 4.6/5
(7 ratings)
Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.Submitted by: DYMOND_MOM

CALORIES: 144  |  FAT: 7.1g  |  PROTEIN: 1.6g  |  CARBS: 19.6g  |  FIBER: 3.1g
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BAKED! Vegetable Latkes

Very Good 4.2/5
(5 ratings)
BAKED! Vegetable Latkes

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!Submitted by: KRAVMAGAGIRL

CALORIES: 77.5  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 11.6g  |  FIBER: 2.1g
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Chicken Flautas

Very Good 4.3/5
(7 ratings)
Chicken Flautas

The traditional Tex-Mex classic, made healthier and baked, not fried.Submitted by: LANC92

CALORIES: 346.3  |  FAT: 10g  |  PROTEIN: 25.2g  |  CARBS: 37.1g  |  FIBER: 22.8g
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Crispy Crusted Baked Chicken Breasts

Very Good 4.6/5
(53 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.Submitted by: SWTSWT

CALORIES: 230.7  |  FAT: 5g  |  PROTEIN: 30.1g  |  CARBS: 14.2g  |  FIBER: 1g
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Sweet Potato Chips

Very Good 4.6/5
(5 ratings)
Sweet Potato Chips

Baked sweet potato seasoned with onion soup mix. A great substitute for fries!Submitted by: FIENDISHSARAH

CALORIES: 156.9  |  FAT: 1.5g  |  PROTEIN: 11g  |  CARBS: 17.9g  |  FIBER: 1.9g
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Oven-Baked Fries

Very Good 4.6/5
(10 ratings)
Oven-Baked Fries

Homemade thick cut oven baked fries. YUMMY~!!Submitted by: TYGGRESS

CALORIES: 128.4  |  FAT: 4.8g  |  PROTEIN: 2.4g  |  CARBS: 19.8g  |  FIBER: 2.9g
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Fried Rice Simple, healthy, quick and easy!

Good 3.9/5
(23 ratings)
Fried Rice Simple, healthy, quick and easy!

Double serving of fried rice for any side dish.Submitted by: JANETTE0K

CALORIES: 154.8  |  FAT: 4.5g  |  PROTEIN: 5.6g  |  CARBS: 22.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Fried Rice Simple, healthy, quick and easy! Calories
Not Fried Rice

Very Good 4.1/5
(283 ratings)
Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES: 199  |  FAT: 3.1g  |  PROTEIN: 7.9g  |  CARBS: 35.3g  |  FIBER: 3g
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Stir fried Tofu & Vegetables w/Brown Rice

Incredible! 5.0/5
(6 ratings)
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
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No Oil Fried Rice

Very Good 4.6/5
(8 ratings)
No Oil Fried Rice

Great alternative to fried rice that tastes just like the real thing! My husband didn't even know there was egg substitute in it :)Submitted by: CARADAWN

CALORIES: 204.8  |  FAT: 1.3g  |  PROTEIN: 10.5g  |  CARBS: 38g  |  FIBER: 4.4g
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Baked Turkey Breast Culets in Sour Cream Sauce

Very Good 4.3/5
(4 ratings)
Baked Turkey Breast Culets in Sour Cream Sauce

Bake turkey breast culets in sour cream sauce with veggies, serve over rice or whole wheat pasta for a filling & healthy meal in one!Submitted by: PLANETAMANDA

CALORIES: 166.1  |  FAT: 5.3g  |  PROTEIN: 20.5g  |  CARBS: 9.3g  |  FIBER: 1.2g
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Pan-Fried Tilapia

Very Good 4.6/5
(15 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
Broccoli in Cheese Sauce

Very Good 4.8/5
(11 ratings)
Broccoli in Cheese Sauce

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.Submitted by: BUDGETMOM

CALORIES: 116.8  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 8.8g  |  FIBER: 2.3g
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Mini Egg Muffins with Cheesy Rice and Broccoli

Very Good 4.3/5
(15 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g
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Seafood Stir Fry

Very Good 4.1/5
(19 ratings)
Seafood Stir Fry

A stir fry surprise with scallops, shrimp and squid.Submitted by: SRMANZ

CALORIES: 277.2  |  FAT: 1.4g  |  PROTEIN: 19.3g  |  CARBS: 44.7g  |  FIBER: 1.5g
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Chicken Fried Rice

Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
Full ingredient & nutrition information of the Chicken Fried Rice Calories
Louisiana Chicken Gumbo

Good 3.7/5
(20 ratings)
Louisiana Chicken Gumbo

Hot spicy chicken dish with less calories than you think!!Submitted by: SLUFFY

CALORIES: 312.7  |  FAT: 9.1g  |  PROTEIN: 24.6g  |  CARBS: 33.7g  |  FIBER: 4.8g
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M'jadarah (Lentils and Rice)

Incredible! 5.0/5
(6 ratings)
M'jadarah (Lentils and Rice)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem saladSubmitted by: DIRNDL

CALORIES: 160.5  |  FAT: 8.9g  |  PROTEIN: 3.6g  |  CARBS: 16.8g  |  FIBER: 2.5g
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Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

Very Good 4.8/5
(4 ratings)
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!Submitted by: LECTERCLARICE

CALORIES: 255.9  |  FAT: 11.5g  |  PROTEIN: 24.1g  |  CARBS: 12.8g  |  FIBER: 2.9g
Pork Fried Rice

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
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Shrimp and Tofu in Hoisin sauce

Very Good 4.1/5
(19 ratings)
Shrimp and Tofu in Hoisin sauce

Quick and light for dinnertime!Submitted by: TITANIA23

CALORIES: 170.4  |  FAT: 8.5g  |  PROTEIN: 14.1g  |  CARBS: 11g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Shrimp and Tofu in Hoisin sauce Calories